Wolfberry

Published Categorized as Dried fruit

Classification: Solanaceae, Lycium genus
Calories: 258kcal/100g
Nutritional Value: Anti-aging, improved vision, enhanced immune function
Introduction: Excessive external pathogenic factors, phlegm-damp constitution, diabetes patients
Introduction: Wolfberry is shrubs that can grow up to 50-150cm in height. They have slender and drooping branches that are light gray in color. The leaves are ovate, and the flowers bloom singly or in pairs on the long branches or leaf axils. The fruit is an oblong red berry. The flowering period is from June to July, and the fruiting period is from August to October. Wolfberry is  mainly distributed in temperate and subtropical regions and can often be found on slopes, roadsides, or village edges. They prefer sunlight, tolerate cold weather, and have strong drought resistance. They thrive in alkaline and sandy loam soils, preferably in deep and fertile soil layers. Wolfberry can be consumed in various ways, such as soaking in water, cooking in soups, or adding to porridge. They are rich in vitamins A, B1, B6, C, E, and various minerals, with a particularly high content of vitamin C and significant amounts of calcium, iron, zinc, copper, and manganese. Processed goji berries appear bright red and are visually appealing, while unprocessed goji berries may have a slightly darker color in shades of dark red or deep red.

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