Stewed Cucumber with Fried Egg is a simple yet delicious home-cooked dish. Not only does it have an outstanding texture, but it is also a healthy and low-calorie option. Cucumbers are rich in water content and fiber, which aid in digestion, promote bowel movements, and help maintain the body’s hydration balance. Eggs, on the other hand, provide high-quality protein and abundant vitamins, supporting tissue repair and strengthening the immune system. This dish is suitable for people of all ages, including the elderly, children, and those who are looking to lose weight. Now, let’s learn how to make this tasty Stewed Cucumber with Fried Egg.
Ingredients for Stewed Cucumber with Fried Egg
| Cucumber | one |
| Fried Eggs | three |
| Garlic | 15g |
| Edible oil | 20g |
| Salt | 5g |
| Sesame oil | 4g |
Steps:
1.Today’s ingredients include fried eggs, cucumber, and garlic. Chop the garlic into small cubes.
2.Rinse the cucumber thoroughly, remove both ends, and cut into segments. Then, slice each segment into strips. Once all the cucumber is prepared, start cooking.
3.Heat the pan with a little cooking oil over low heat. Add the chopped garlic to the pan and fry until fragrant. Next, add the fried eggs. Cut the fried eggs into two pieces and sprinkle about one and a half tablespoons of salt over them. Stir-fry briefly over high heat to let the aroma of the garlic infuse into the eggs.
4.Pour in some clean water. You don’t need too much water, just enough to cover the fried eggs. Cover the pan with a lid.
5.Turn up the heat and boil for a short time to “whiten” the soup from the fried eggs. After about 1 to 2 minutes, when the soup turns white, turn off the heat and remove the lid. Immediately add the sliced cucumber. Turn up the heat again, cover the pan, and simmer for another 2 minutes. This dish is a simple and light stewed dish. Once cooked, you can remove the lid.
6.At this point, the cucumber should be cooked through. Make sure to keep some of the thick soup. The soup is very flavorful and can be used as a delicious broth for rice. It has the taste of cucumber and the fragrance of fried eggs. Finally, sprinkle a little white pepper.
7.Turn off the heat, add a suitable amount of sesame oil, and transfer the dish to a serving plate. A delicious home-cooked dish is ready.
Tips:
1.Method for frying the eggs: Heat the pan with oil until it is about 30-40% hot. Break the eggs into the pan, add a pinch of salt, and fry them over medium-low heat. Flip the eggs to fry the other side until they are well-formed. Remove the fried eggs from the pan and set aside.
2.Method for beating the eggs: After cracking the eggs into a bowl, use a spatula to stir them, spreading them out in the pan. This allows the eggs to have a larger surface area and results in a better texture when cooked.
3.Method for frying the eggs: Heat the pan with oil until it is about 30-40% hot. Break the eggs into the pan, add a pinch of salt, and fry them over medium-low heat. Flip the eggs to fry the other side until they are well-formed. Remove the fried eggs from the pan and set aside.
Stewed Cucumber with Fried Egg is a tasty, healthy, and versatile home-cooked dish. It not only satisfies our taste buds but also brings us rich nutrition and a healthy lifestyle. Whether enjoyed at home or served to guests during a gathering, this dish will be the highlight on the dining table, providing everyone with a delightful dining experience.