Braised fish in sauce not only has excellent color, aroma, and taste but also boasts abundant nutritional value. Fish is rich in high-quality protein, vitamins, and minerals, which are beneficial for enhancing physical strength and immune system. Additionally, the unique texture and flavor of this dish contribute to its popularity.
Ingredients for braised fish in soy sauce
| Grass carp | one |
| Green onion | 6g |
| Ginger | 6g |
| Cooking wine | 10g |
| Orleans marinade | 15g |
| Edible oil | 15g |
| Onion | 20g |
| Needle mushroom | 30g |
| Beer | 250g |
| Coriander | 10g |
| Small chili pepper | 8g |
Steps:
1.First, we need a grass carp. You can ask the vendor to help with the preparation, but it’s better to do it yourself. Start by thoroughly cleaning the fish, as this is a crucial step since fish meat is prone to bacteria and parasites. Using a sharp knife, cut the fish along its dorsal backbone, removing the dark intestines and white belly skin, then cut the fish into small pieces. Remember to try and maintain the integrity of the fish pieces as much as possible, as this will result in a more delicious dish.
2.Next is the marinating process. Place the cut fish pieces in a large bowl and add chopped green onions, ginger slices, cooking wine, and Cajun marinade. The Cajun marinade is the highlight of this dish, but if unavailable, you can substitute with regular salt and pepper. Mix all the seasonings and fish pieces thoroughly using your hands, ensuring that each piece of fish absorbs the flavors well. Let the fish marinate for 15 minutes; this time will make the fish tender and remove any fishy smell.
3.The next step is cooking. Heat some oil in a pan and add ginger slices, as they enhance the fragrance of the fish while reducing any fishy odor. Then add finely chopped onions, which balance the fishy taste and add texture. Spread some enoki mushrooms on top of the onions; they can absorb the umami flavor of the fish and increase nutritional value. Now, you can place the marinated fish pieces on top of the mushrooms. After arranging the fish pieces, pour the remaining marinade evenly over them.
4.Pour a suitable amount of beer, as it helps to remove the fishy smell and makes the fish meat more tender. Finally, cover the pan with a lid and simmer on medium-low heat for 15 minutes.
5.After 15 minutes, you can remove the lid, and this delicious fish dish is ready to be served. Before serving, garnish with some cilantro leaves and diced chili peppers for added flavor. The spiciness of cilantro and chili peppers adds depth to the dish and helps balance the greasiness of the fish.
Tips
1.Choose fresh fish: Selecting fresh fish ensures the quality and texture of the ingredients. Opt for fish with plump flesh and intact scales.
2.Cut the fish into suitable pieces: Slice the fish into evenly sized chunks, which helps maintain consistent cooking time and allows the fish to absorb flavors more easily.
3.Control the heat: Braised fish in sauce requires slow simmering over low heat. This allows the fish to fully absorb the flavors while keeping the meat tender and smooth.
4.Add appropriate seasonings: Depending on personal taste, add a moderate amount of ginger slices, scallion segments, minced garlic, soy sauce, and other seasonings. Start with a small quantity and adjust according to taste to avoid making it too salty or bland.
Braised fish in sauce is a delicious and nutritious delicacy. Whether it’s a family gathering or a friends’ get-together, this dish can be the highlight of the dining table. Let’s try making this culinary delight together and enjoy the pleasure of cooking and the wonderful moments that good food brings!