The golden color of the pleurotus ostreatus and wood ear fungus adds a vibrant touch to the dish, making it more appetizing. When you taste this dish, you can feel the deliciousness of the pleurotus ostreatus and wood ear fungus, as well as the refreshing taste of the spinach. It is not only a delicious dish, but also a nutritious and healthy one. Whether it is served with rice or as a side dish, the mushroom and wood ear fungus with spinach is a must-try dish.
Ingredients for the dish of pleurotus ostreatus and fungus with spinach
| Pleurotus ostreatus | 280g |
| Spinach | 150g |
| Wood ear fungus | 80g |
| Green onion | 5g |
| Dried chilli | 7g |
| Garlic | 4g |
| Salt | 6g |
| Oyster sauce | 5g |
| Chicken powder | 1g |
| Pepper powder | 1g |
| Starch | 3g |
| Sesame oil | 4g |
| Edible oil | 15g |
Steps:
1.Here is a recipe for the dish “pleurotus ostreatus, wood ear fungus and spinach”. First, we prepare the ingredients. Take a mushroom, tear it into small and even pieces. Prepare a handful of spinach, wash it clean and remove the roots. Soak a small amount of black wood ear fungus. Cut a section of Welsh onion into a horseshoe shape, slice some garlic, and put them together with some dried peppers.
2.Next, blanch the ingredients. Add some water to the pot, add a little salt to season the ingredients. Then put the mushroom into the water and blanch it for 30 seconds. Then add the black wood ear fungus and blanch it for 10 seconds. Remove them all and rinse them with water. Then put them into a colander to drain the water.
3.Heat the pan, pour in the oil, heat it up, then add the Welsh onion, garlic, and dried peppers, stir-fry to make the aroma. Add 5g of oyster sauce, stir-fry to dissolve it, then add the drained mushroom and black wood ear fungus, quickly stir-fry to mix well. Add the spinach and turn on the high heat to stir-fry until it is tender. Remove from heat and season with 2g of salt, 1g of chicken powder, and 1g of pepper, stir-fry to mix well and let it infuse. Then add a little cornstarch and sesame oil to make the sauce adhere to the ingredients better, enhance the color of the dish, and mix well. Remove from heat and transfer to a serving dish.
Tips
1.Choose fresh pleurotus ostreatus, black wood ear fungus, and spinach, as their freshness will directly affect the taste and nutritional value of the dish.
2.When handling the ingredients, dice the pleurotus ostreatus, black wood ear fungus, and spinach into appropriate sizes for cooking, to ensure that the ingredients are evenly heated during the cooking process, resulting in better texture.
The mushroom and wood ear fungus stir-fried spinach is a delicious home-cooked dish with a good combination of color, aroma, and taste. It attracts a wide range of diners with its rich nutrients and unique taste. If you want to prepare a nutritious dish for your family or friends, try this dish and I believe it will bring you a lot of surprises.