The best way to cook garlic sprouts and Pleurotus eryngii

Published Categorized as Homemade dishes


Garlic Chives and King Oyster Mushrooms, a dish brimming with irresistible poetic allure. It artfully blends fresh garlic chives with tender king oyster mushrooms, creating a tantalizing aroma and mouthfeel. This dish not only offers a rich and satisfying taste but is also packed with nutritional goodness. Garlic chives are abundant in vitamin C and minerals, aiding in immune system enhancement and cold prevention. King oyster mushrooms, known for their protein and fiber content, contribute significantly to digestive health.

Ingredients for Garlic Chives and King Oyster Mushrooms

Pleurotus eryngii two
Garlic sprout 300g
Garlic 5g
Ginger 5g
Dried chilli 15g
Bean paste 7g
Light soy sauce 6g
Salt 2g
Chicken powder 2g
Pepper powder 1g

Steps:

1.First, let’s prepare the ingredients. Take two king oyster mushrooms, wash them thoroughly, and cut them in half. Then, slice them into thick pieces and further cut them into strips. This preparation will help cook the king oyster mushrooms more easily while allowing them to absorb the flavors of the seasoning better.

2.Additionally, we need a small handful of garlic chives, cut diagonally into sections. Slice two cloves of garlic into thin pieces, and do the same with a small piece of ginger. Add a small handful of dried chili peppers and a spoonful of doubanjiang (broad bean paste). These seasonings will enhance the aroma and flavor of the garlic chives and king oyster mushrooms.

3.Next, it’s time to start cooking. Heat oil in a pan until it reaches medium heat. Add the king oyster mushrooms and quickly fry them in the oil. Maintain medium heat throughout this process and fry for about 30 seconds before draining off any excess oil. The fried king oyster mushrooms will have a golden surface, firmer texture, and improved taste.

4.Keep some oil in the pan and add the prepared garlic chives, ginger, and other seasonings. Stir-fry the mixture over low heat until the red oil from the doubanjiang is released. Be patient during this process, stirring slowly and avoiding burning the ingredients. Once the red oil is visible, pour in the fried king oyster mushrooms and quickly stir-fry a few times. Add a spoonful of light soy sauce and continue to stir-fry to evenly coat the king oyster mushrooms with the soy sauce. Then, add 2 grams of chicken powder, 1 gram of pepper, and 2 grams of salt. Quickly stir and mix the seasonings well, using medium heat to prevent them from sticking to the bottom of the pan. Finally, add the julienned red bell pepper and garlic chives, gently stir-frying them with a spatula. Keep the garlic chives slightly green and partially cooked, avoiding overcooking to preserve the taste and nutritional value.

5.Lastly, transfer the cooked garlic chives and king oyster mushrooms to a plate. Your delicious dish of Garlic Chives and King Oyster Mushrooms is now ready. The vibrant green of the garlic chives combined with the golden hue of the king oyster mushrooms creates an enticing visual appeal alongside its delightful aroma and taste.

Tips

1.During the cooking process, you can add ingredients such as oyster sauce, salt, chicken powder, pepper, and white sugar to enhance the flavor of the garlic chives and king oyster mushrooms.
2.When blanching the king oyster mushrooms, it is advisable to first blanch them in water. This helps remove impurities from the mushroom surface and aids in better absorption of flavors.
3.Lastly, thicken the sauce by adding a small amount of water starch mixture. This will create a thicker sauce, enhancing the overall mouthfeel.
4.Pay attention to the heat during stir-frying. Using medium heat ensures that the nutrients are preserved and allows for even heat distribution, resulting in a better taste and texture.

This delectable dish is not only perfect as an appetizer but also complements rice, noodles, or steamed buns. Whether it’s a family gathering or a gathering among friends, Garlic Chives and King Oyster Mushrooms will always be a beloved dish that keeps people coming back for more.

Leave a comment

Your email address will not be published. Required fields are marked *