Beef Stir-Fried with Garlic Chives, a mouthwatering and delightful culinary masterpiece. The tender beef slices and fresh garlic chives blend harmoniously, exuding an irresistible fragrance and texture. This dish is not only a feast for the senses, but also a rich source of nutrition. Beef is abundant in high-quality protein and iron, which contribute to enhanced physical stamina and replenishment of hemoglobin. Garlic chives, on the other hand, are rich in vitamin C, selenium, and fiber, offering antioxidative and digestive benefits.
Ingredients for Beef Stir-Fried with Garlic Chives
| Beef | 350g |
| Ginger | 8g |
| Garlic | 8g |
| Small chili pepper | 6g |
| Bean paste | 5g |
| Salt | 2g |
| Chicken powder | 2g |
| Pepper powder | 1g |
| Sugar | 3g |
| Cooking wine | 5g |
| Edible oilEdible oil | 10g |
| Red pepper | 15g |
| Light soy sauce | 5g |
Steps:
1.Firstly, prepare the ingredients. Slice 350g of beef into thin and uniform pieces, following the grain of the meat. It is preferable to use tenderloin, which has no tough membranes and offers a tender texture. Slicing against the grain will result in a smoother and more enjoyable chew.
2.Cut a small piece of ginger into diamond-shaped slices, thinly slice a few cloves of garlic, and cut two small chili peppers into rings. Place them all in the same bowl and add 5g of doubanjiang (broad bean paste), 2g of salt, 2g of chicken powder, 1g of pepper, and a pinch of white sugar to enhance the flavors. Add 5g of cooking wine to remove any unwanted odors. Mix well to allow the beef to absorb the marinade. Add 10g of cooking oil to retain the moisture in the beef, resulting in a smooth and tender texture. After thorough mixing, let it marinate for 15 minutes.
3.Wash a bunch of garlic chives and diagonally cut them into segments. Cut a red bell pepper into wide strips to add color to the dish. With the ingredients prepared, it’s time to start cooking.
4.Heat oil in a wok until hot, then pour out the hot oil. Add cool oil to the wok and pour in the marinated beef. Adding beef to a hot wok with cool oil prevents the beef from contracting abruptly due to high temperatures, resulting in a firm and less chewy texture. Stir-fry the beef over medium heat, continuously shaking the wok and using a spoon to separate the beef slices. This will release the aroma of the seasonings.
5.Once the beef changes color, add the cut garlic chives and drizzle 5g of light soy sauce over them. The beef has already absorbed the flavors from the marinade, so there’s no need to add any additional seasonings. Increase the heat and stir-fry quickly, ensuring that the garlic chives are cooked but still retain their crispness. Once done, remove from heat and transfer to a serving dish.
Tips
1.Marinating the beef: When marinating the beef, add some cooking wine, light soy sauce, cornstarch, and cooking oil. Mix thoroughly with your hands and let it marinate for at least 15 minutes. This will effectively seal in the moisture of the beef, maintaining its tender and smooth texture during cooking.
2.Handling garlic chives: When cutting garlic chives into segments, it is best to cut them diagonally. This helps retain the freshness and flavor of the garlic chives.
3.Cooking sequence: When stir-frying the beef, cook the beef until it changes color before adding the garlic chives. This ensures that the beef maintains its tender texture while avoiding excessive heating of the garlic chives, which can cause them to turn yellow.
4.Adding additional vegetables: For added texture and nutrition, you can incorporate some vegetables such as green bell peppers, red bell peppers, onions, etc. These vegetables not only enhance the color and nutritional value but also contribute to a more flavorful overall dish.
This delicious delicacy can be served as a main dish or a side dish on the dining table and pairs well with either rice or noodles. Whether it’s a family gathering or entertaining guests, Beef Stir-Fried with Garlic Chives will undoubtedly become a highly acclaimed dish that allows people to indulge in its flavors.