Stewed Cucumber with Fried Egg is a simple yet delicious home-cooked dish. Not only does it have an outstanding texture, but it is also a healthy and low-calorie option. Cucumbers are rich in water content and fiber, which aid in digestion, promote bowel movements, and help maintain the body’s hydration balance. Eggs, on the other…
Tag: light
The Best Way to Cook Blanched Choy Sum
Blanched choy sum is not only tasty but also packed with high nutritional value. Choy sum is rich in various vitamins and minerals, including vitamin A, vitamin C, calcium, iron, and more, giving it great nutritional benefits. Moreover, the dietary fiber found in choy sum aids digestion, promotes intestinal peristalsis, and contributes to digestion and…
Recipe for Coriander Tofu Soup
Coriander Tofu Soup is not just about sensory enjoyment; it represents a quest for natural ingredients and a healthy lifestyle. Fresh coriander is rich in vitamins and antioxidants, while tofu is a high-protein, low-fat nutritional food. This soup provides the necessary nutrients and allows us to savor its pure and fresh taste. Ingredients for Coriander…