Sweet Pepper
Aliases: Persimmon Pepper
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Category: Solanaceae, Capsicum genus
Caloric Content: 26kcal/100g
Nutritional Value: Prevents melanin formation, whitening, anti-aging, promotes blood circulation.
Not Suitable for: People with chronic illness and weak constitution, dampness-heat constitution, phlegm-damp constitution, yang-deficiency constitution.
Introduction: Persimmon Pepper is a special series of sweet peppers available in various colors such as yellow, red, white, green, purple, and orange. It is a variety developed by breeders using conventional hybrid breeding techniques. The fruits of persimmon pepper are larger in size, with thicker flesh and an increased number of locules, resulting in the absence of spiciness. Persimmon pepper is rich in various vitamins and minerals, with vitamin C having antioxidant effects, preventing melanin formation. Regular consumption can promote whitening, anti-aging, and prevent the formation of freckles. It also provides cooling effects, aids in blood replenishment, relieves fatigue, prevents colds, and promotes blood circulation.
Persimmon pepper contains abundant potassium, which maintains the normal function of myocardial cells and muscle systems, protects normal heart rhythm, and enhances heat tolerance. It is rich in inorganic salts and phosphorus, promoting blood circulation, metabolism, and protecting blood vessels. Persimmon pepper is also a good source of protein, providing protein supplementation.