When tasting it, you can not only feel the wonderful taste of strawberry and yogurt, but also feel its silky texture in your mouth, as if being in a wonderful feast of taste. It also has high nutritional value. Fresh strawberries are rich in vitamin C and fiber, while yogurt is rich in protein and calcium. The combination of these two foods is not only delicious, but also provides the necessary nutrients for the body, which is beneficial to health.
Ingredients for Strawberry Yogurt Cup
Strawberry | three |
Lemon | two pieces |
Probiotic yogurt | a bottle |
Steps:
1.Place the strawberries in clean water and rinse them several times under running water to remove surface dirt and pesticide residues. Then, soak the strawberries in a diluted saltwater solution for 5-10 minutes before rinsing them with clean water. Finally, remove the strawberry stems to avoid affecting the texture.
2.Place the cleaned and destemmed strawberries in a cup and mash them into a strawberry puree using a spoon or stir stick. Additionally, add 2-3 slices of lemon, which can add freshness to the taste and also act as a sterilizer.
3.Add a suitable amount of cold water to the mashed strawberry puree, adjusting according to personal taste preferences. The purpose of adding cold water is to dilute the strawberry puree and make it more refreshing. Then, add a bottle of probiotic yogurt. You can choose your favorite brand and flavor of probiotic yogurt. Adding probiotics can enhance the sweet and sour taste and also benefit gut health.
Tips
1.Adjust the ratio of strawberries to yogurt according to personal taste. Generally, a 1:1 ratio is recommended, but you can increase the amount of strawberries if you prefer a stronger strawberry flavor.
2.Add some nuts, dried fruits, or other toppings according to personal preference as decoration.
3.If you want a cooler taste, you can refrigerate the strawberry yogurt cup for a while before enjoying. If refrigeration is not convenient, you can also enjoy it directly.
Strawberry yogurt cup is a dessert that combines excellent color, aroma, and taste. With its enticing colors, delightful texture, and rich nutritional value, it has become a beloved delicacy for many people. While enjoying this delicacy, we can also feel the dedication and passion of the creators, which further adds a sense of warmth and appreciation.