When the fragrant celery meets the sweet lily, a culinary masterpiece is born. It’s Stir-fried Celery with Lily, a dish that combines poetic flavors with nutritional value. Stir-fried Celery with Lily is a Chinese dish that features celery and lily as the main ingredients. It is known for its refreshing taste and abundant nutrients, making it a delightful addition to any dining table.
Ingredients for Stir-fried celery with lily
| Lily | 100g |
| Celery | 150g |
| Chili pepper | 20g |
| Salt | 2g |
| Edible oil | 5g |
Steps:
1.Prepare 100g of lily by cutting off both ends and then separating it into individual pieces. Next, soak the separated lily in clean water for ten minutes. Soaking the lily enhances its natural sweetness, allowing it to release its delicious flavors when cooked.
![图片[2]-Stir-fried celery with lily-i Chinese cuisines](http://zh.ichinesecuisines.com/wp-content/uploads/2023/10/20231016162250261-%E8%B7%91%E7%99%BE%E5%90%88.png)
2.Clean the celery thoroughly. Start by cutting it in half lengthwise, and then slice it diagonally into diamond-shaped pieces. This cutting technique increases the surface area of the celery, ensuring even seasoning during cooking. Similarly, remove the seeds from the red chili pepper and cut it into diamond-shaped slices. This cutting style not only adds visual appeal to the dish but also enhances the overall texture and taste.
![图片[3]-Stir-fried celery with lily-i Chinese cuisines](http://zh.ichinesecuisines.com/wp-content/uploads/2023/10/20231016162449605-%E5%88%87%E5%88%87%E5%88%87-300x218.png)
3.Boil water in a pot with a small amount of cooking oil. Once the water is boiling, blanch the vegetables: place the celery in the water for 10 seconds, followed by the red chili pepper for 10 seconds, and finally add the soaked lily and blanch for another 30 seconds. In a separate pan, heat 50ml of water and add salt, sugar, and 5g of cooking oil. Stir well before adding the blanched celery, red chili pepper, and lily. Stir-fry until everything is evenly coated and then it’s ready to serve!
![图片[4]-Stir-fried celery with lily-i Chinese cuisines](http://zh.ichinesecuisines.com/wp-content/uploads/2023/10/20231016162647345-%E7%82%92%E7%99%BE%E5%90%88.png)
Tips:
- Use medium heat while stir-frying to avoid burning and retain the nutritional value of the ingredients.
- Add salt towards the end of the cooking process to prevent excess moisture from being released, resulting in more flavorful vegetables.
When you taste Stir-fried Celery with Lily, you’ll first experience the refreshing aroma of the celery combined with the sweet taste of the lily. As you chew, the fresh flavors will spread in your mouth, creating an enchanting sensation. Behind this delightful dish lies a profound cultural significance. Stir-fried Celery with Lily is a delicious, nutritious, and symbolically meaningful Chinese dish. In addition to savoring the freshness and cultural richness, you’ll also benefit from its nutritional value. Let’s enjoy this dish together and appreciate the beauty of Stir-fried Celery with Lily!