Calories: 285kcal/100g
Function: Adds a unique aroma and enhances texture to dishes
Introduction: Smoked plums are made by placing yellow, nearly ripe, fresh plums on a ventilated stove for smoking. Plums contain a significant amount of dietary fiber, which can promote bowel movement, accelerate defecation, and have a laxative and nourishing effect on the intestines and skin. They are also rich in nutrients such as proteins, fats, carbohydrates, phosphorus, iron, potassium, calcium, and magnesium.