Sichuan Pepper
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Calories: 316kcal/100g
Function: Warm the stomach, treat abdominal pain, relieve menstrual cramps
Introduction: The formation of Sichuan peppercorns (花椒) involves harvesting and then spreading them in a cool and well-ventilated area for 2-3 days, followed by sun drying. Sichuan peppercorns have the effects of warming the middle burner, dispelling dampness and cold, alleviating pain, and insecticidal properties. During the drying process, it is important to use automatic hot air circulation and temperature control for variable temperature drying. The temperature in the first stage of drying should be controlled at around 50℃. If the temperature is too low, energy will not be utilized effectively, prolonging the drying time and reducing efficiency. On the other hand, if the temperature is too high, it may cause the oil cells in the peppercorns to rupture or even release oil, resulting in a decrease in quality. In the second stage, the temperature should be maintained at around 65℃ until the desired dryness of the peppercorns is achieved. Many women experience menstrual cramps and severe abdominal pain during their periods. In such cases, Sichuan peppercorns can be used along with shredded ginger to be boiled and consumed as a decoction, which has a good effect in relieving menstrual pain and abdominal discomfort. Sichuan peppercorns contain components such as citronellal and borneol, which have effects like dehumidification, pain relief, insecticidal properties, and detoxification. They can also stimulate saliva secretion, increase appetite, and dissolve blood clots.