Sheep bone 羊骨 ( yáng gǔ )
Calories: 388kcal/100g
Nutritional Value: Nourish the kidneys、Strengthen the muscles and bones
Not Suitable for: Obesity、 Gout
Introduction: Sheep bone refers to the skeletal structure of a lamb. Sheep bones have a sweet taste and a warm property. They possess rich nutritional value, containing components such as calcium phosphate, calcium carbonate, and collagen. The calcium phosphate and calcium carbonate in sheep bones are important sources of calcium, playing a crucial role in supplementing the body’s calcium requirements. Additionally, collagen, an essential protein, is beneficial for the health of bones and muscles. Moreover, sheep bones also contain small amounts of elements like magnesium phosphate, fluoride, chloride, sodium, potassium, iron, and aluminum. These elements have certain effects on the normal physiological function and metabolism of the human body. When purchasing sheep bones, it is important to note that fresh bones should have a uniform, bright red color, fine and compact texture, elasticity, slightly dry appearance, non-sticky touch, fresh smell, and no other strange odors.