This delicious dish not only tastes great but also has rich nutritional value. Brown sugar is packed with trace elements that can enhance blood circulation and have a nourishing effect. Ginger has warming properties, aiding in digestion and promoting metabolism. Eggs are a good source of high-quality protein, providing essential nutrients for the body. Therefore, regularly consuming brown sugar ginger eggs can help boost the immune system and provide numerous benefits to the body.
Ingredients for Brown Sugar Ginger Eggs
| Jujube | 25g |
| Ginger | 6g |
| Brown sugar | 20g |
| Wolfberry | 15g |
| Egg | two |
Steps:
1.Pour two cups of water into a clean clay pot. The heat of the water meeting the pot fills the kitchen with the scent of water. Add pitted Jujube, ginger slices, and brown sugar into the pot one by one. You can gently stir with chopsticks to fully blend these ingredients in the water. Cover the pot lightly with its lid and simmer over low heat for 10 minutes.
2.After 10 minutes, you will see that the water in the pot has turned a reddish color, thanks to the Jujube, ginger, and brown sugar. Now, add the pre-soaked goji berries to the pot and crack two eggs into it. You can gently stir with a spoon to mix the eggs with the water.
3.Simmer for another 5 minutes, allowing all the ingredients to fully blend together. These last 5 minutes are both the final wait and the most anticipated moment. You will see the eggs slowly solidify as the heat works its magic, forming small strands of egg flower. They, along with the Jujube, ginger, brown sugar, and goji berries, create a delicious masterpiece.
Tips
1.Choose fresh eggs: Select high-quality eggs to ensure better texture and flavor.
2.Use an adequate amount of brown sugar and ginger: Adjust the amount of brown sugar and ginger according to personal preference, ensuring that the eggs fully absorb their flavors.
3.Control cooking time: Cook the eggs for a moderate amount of time as overcooking can result in hard eggs. Generally, boiling them for 15-20 minutes after reaching a boil is sufficient.
4.Allow the eggs to marinate after cooling: After cooking, place the boiled brown sugar ginger eggs in cold water to cool. This allows them to gradually absorb the syrup, resulting in a richer flavor.
Brown Sugar Ginger Eggs can be enjoyed both as a delicious dessert and a nutritious breakfast. It brings warm memories and nostalgia, reminding us of the good old times. Whether shared with family or savored alone, Brown Sugar Ginger Eggs bring immense happiness and satisfaction.