Pueraria Lobata

Published Categorized as Root vegetable, Vegetables

Pueraria Lobata 葛根 ( gé gēn )
Classification: Leguminosae
Calories: 181kcal/100g
Nutritional Value: Generate body fluids、Promote rash eruption、Warm the yang and stop diarrhea、Relieve muscle stiffness and reduce fever
Not Suitable for: Low blood sugar、Excessive cold and dampness in the body、Spleen and stomach deficiency with coldness
Introduction: The pueraria lobata of wild kudzu is covered with brownish coarse hairs, and the tuberous root is thick.The pueraria lobata is longitudinally sliced into rectangular thick pieces or small cubes.The outer skin is light brown to brown with longitudinal wrinkles, rough in texture, and the cut surface is yellowish-white to light yellow-brown with visible grain patterns.Pueraria lobata contains many flavonoids compounds such as puerarin, soy isoflavones, and genistein, as well as proteins, amino acids, sugars, and essential minerals like iron, calcium, copper, selenium required by the human body.It has a tough and fibrous texture and is dried for use.It has a sweet and slightly bitter taste and exhibits cooling properties.It is known for its effects in relieving muscle stiffness and reducing fever, promoting rash eruption, generating body fluids, alleviating thirst, and warming the yang to stop diarrhea.Regular consumption of pueraria lobata powder helps regulate bodily functions, strengthen the constitution, enhance the body’s disease resistance, delay aging, and maintain youthful vitality.

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