Calories: 171kcal/100g
Nutritional Value: Tonifies the kidney, nourishes blood, nourishes Yin, moisturizes dryness
Not Suitable for: Individuals with phlegm-heat retention, obesity, high blood lipid levels, and hypertension
Introduction: Pork neck meat refers to the meat from the neck area of a pig, located at the front part connecting to the head. The main nutritional component is fat. Pork neck meat contains abundant high-quality protein and essential fatty acids. It also provides hemoglobin (organic iron) and cysteine, promoting iron absorption and improving iron-deficiency anemia. Healthy and fresh pork neck meat should have lean meat that appears red or pink, with vibrant luster and minimal liquid runoff. The fat portion should be white or creamy white in color and have a firm texture.