Pork Lean

Published Categorized as Meat, Pig

Calories: 143kcal/100g
Nutritional Value: Improves iron-deficiency anemia, repairs cells.
Not suitable for: Individuals with a tendency towards dampness and heat, excessive phlegm, or thick greasy tongue coating.
Introduction: Pork Lean refers to the protein-rich meat found on pigs and other livestock. Different types of lean meat have similar nutritional compositions, and they are easier to digest compared to fatty meat. Typically, lean meat refers to the meat located in the buttocks and thighs, which has a tissue structure similar to that of thigh muscles. Pork Lean is high in protein and also contains vitamins and essential fatty acids required by the body. Additionally, it can promote the absorption of iron in the body, beneficial for blood circulation and improving iron-deficiency anemia. Fresh pork Lean has a tight texture, good elasticity, uniform color, and a slightly dry or slightly moist appearance.

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