Calories: 96kcal/100g
Nutritional Value: Tonifies the kidneys, strengthens the waist; nourishes deficiencies and enhances overall health
Not Suitable for: Individuals with high blood lipids or high cholesterol
Introduction: Pork kidney, also known as loin or pork loin, is the kidney of a pig. It has relatively high nutritional value, containing protein, fat, carbohydrates, calcium, phosphorus, as well as vitamins A, E, C, and other elements. Moderate consumption of pork kidney can bring many benefits to the human body. Pork kidney also contains vitamin C and trace element selenium, which are not commonly found in other meat products, providing additional benefits to the human body. When choosing pork kidney, look for ones with delicate and clear texture, characterized by neat and fine fat and muscle patterns without any loose parts.