Calories: 178kcal/100g
Nutritional Value: Nourishes the kidney Yin, replenishes essence
Not Suitable for: Individuals with excessive Yin deficiency, symptoms of internal heat, weak spleen and stomach
Introduction: Pork keel refers to the backbone of a pig. It is lean with minimal fat and contains a large amount of bone marrow. When cooked, the soft and fatty bone marrow is released, which contains high protein, low fat, and high-quality organic calcium. Bone marrow can be used in seasoning sauces, soups, braised dishes, and added to Italian stews. Additionally, it can be used as a sauce for appetizers when served hot. Fresh pork keel should have a bright red color, preferably pink, without being too red or too white.