Pork collar meat 猪梅花肉（zhū méi huā ròu）
Calories: 155kcal/100g
Nutritional Value: Improving anemia and promoting development.
Not Suitable for: Obesity, hyperlipidemia, coronary heart disease, and hypertension.
Introduction: Pork collar meat is the upper shoulder meat of a pig, located below the neck and above the shoulder blade. It is named pork collar meat due to its marbling pattern resembling plum blossoms, with distinct alternating layers of fat and lean meat. The appearance of pork collar meat showcases a clear pattern of fat and lean meat intertwining. This cut of meat has a tender, juicy texture, providing a rich and unique flavor. Pork collar meat is rich in protein, vitamins B, and minerals such as iron and zinc, contributing to the body’s nutritional intake. Consuming pork collar meat in moderation can provide energy and essential fatty acids. The protein in pork collar meat helps enhance muscle strength and repair muscle tissues. However, pork collar meat also has a higher fat content, so it should be consumed in moderation. Fresh pork collar meat has a bright color and does not appear dull or yellow