Minced beef Picture: Calories: 125kcal/100g Nutritional Value: Tonifying Qi, nourishing the stomach, delaying aging, replenishing blood Not suitable for: Individuals with internal heat, skin diseases, liver diseases, kidney diseases Introduction: Minced beef is a low-fat, high-protein food ingredient that contains ample amino acids, providing the necessary protein for the body. It is also enriched with…
Silken tofu
Silken tofu Picture: Calories: 241kcal/100g Nutritional Value: Improves body fat structure, enhances memory and mental focus Not suitable for: Individuals with spleen and stomach deficiency-cold, thyroid disorders, hyperuricemia Introduction: Soft tofu has a smooth and tender texture, high water content, and good elasticity. It is a great choice for vegetarians as it provides ample nutrition,…
Star anise
Star anise Picture: Calories: 281kcal/100g Function: Reducing fishy taste, enhancing aroma, promoting digestion, antibacterial and preservation effects. Introduction: Star anise is one of the traditional seasonings known for its strong fragrance. When used in meat dishes, star anise can remove the fishy odor from the meat while adding a distinct aroma to the dish. It…
Dark soy sauce
Dark soy sauce Picture: Function: Coloring, enhancing flavor, adding saltiness, reducing fishy taste. Introduction: Dark soy sauce, known as “Lao Chou” in Chinese, is made by adding caramelized sugar to regular soy sauce. It contains abundant nutrients such as proteins, vitamins, amino acids, and unsaturated fatty acids, and it is also rich in acetic acid.…
Green pepper
Green pepper 青椒 （ qīng jiāo ） Classification: Capsicum genus in the Solanaceae family Calories: 30kcal/100g Nutritional Value: Antipyretic, analgesic, cancer-preventive, lipid-lowering, and weight-reducing properties Not Suitable for: Individuals with eye diseases, esophagitis, gastroenteritis, gastric ulcers, or hemorrhoids should consume less or avoid consumption. Introduction: Green peppers have thick and crispy flesh, rich in vitamin…
Dried chilli
Dried chilli Picture: Calories: 324 kcal/100g Effects: Increases spiciness, enhances flavor, imparts a special aroma and taste to dishes Introduction: Dried chili peppers are chili peppers that have undergone natural drying and dehydration processes. They contain capsaicin, which stimulates the chili receptors on the tongue, causing a sensation of pain and burning, giving a fiery…
Color pepper
Color pepper Picture: Classification: Genus Capsicum of Solanaceae family Calories: 26 kcal/100g Nutritional Value: Prevents melanin formation, whitening, anti-aging, promotes blood circulation Not suitable for: Debilitated individuals, damp-heat constitution, phlegm-damp constitution, yang-deficiency constitution. Introduction: Bell peppers are a special variety of sweet peppers available in various colors such as yellow, red, white, green, purple, and…
Beer
Beer Picture: Calories: 32 kcal/100ml Effects: Removes gamey flavors, enhances the taste of dishes, improves the texture of dishes. Introduction: Beer is a low-calorie and fat-free beverage made primarily from malted barley, hops, and water through yeast fermentation, resulting in a low alcohol content. Beer is rich in various nutrients, such as vitamin B, glucose,…
Duck Meat
Duck Meat Picture: Calories: 190 kcal/100g Nutritional Value: Increases appetite, clears heat, cools the blood, nourishes Yin, replenishes deficiencies Not suitable for: Patients with hyperlipidemia, liver disease, diarrhea, and those with deficiency-cold constitution Introduction: Duck meat is cool in nature and has a sweet taste. Its greatest characteristic is its ability to clear heat, remove…
Fish-flavored Eggplant: A Fantastical Journey of Taste
Eggplant Swimming in Fragrant Sauce: Its tantalizing aroma is enough to make one’s mouth water. With each bite, it feels as if you’ve consumed the entire ocean’s freshness, complemented by the fiery and rich flavors of the sauce. This dish is truly a fantastical journey for the taste buds that leaves an unforgettable impression. Fish-flavored…