Beef lungs 牛肺 ( niú fèi ) Calories: 95kcal/100g Nutritional Value: nourishing blood and benefiting qi, strengthening bones Not Suitable for: High cholesterol Introduction: Beef lungs refer to the lungs of a yellow or water buffalo. During the butchering process, the beef lungs are extracted from the thoracic cavity, thoroughly washed with clean water to…

  Marbled beef 牛五花肉 (niú wǔ huā ròu ) Calories: 125kcal/100g Nutritional Value: Enhance immunity Not Suitable for: Liver disease Kidney disease High fat High cholesterol Introduction: Marbled beef refers to the belly part of a cow. It is characterized by alternating layers of fat and lean meat, providing a delicious taste. Marbled beef is…

Beef marrow 牛髓 ( niú suǐ ) Calories: 373kcal/100g Nutritional Value: Nourish the kidney and essence, Nourish blood, Supplement calcium and strengthen bones Not Suitable for: Obesity, High blood lipids Introduction: Beef marrow refers to the bone marrow of a yellow or water buffalo. It is a nutritionally rich ingredient known for its medicinal properties.…

  Beef Kidney 牛肾 (niú shèn) Calories: 99kcal/100g Nutritional Value: Nourish the vitality, Beautify the skin, Strengthen the kidney and promote yang Not Suitable for: Gout, Kidney disease Introduction: Beef Kidneys refer to the kidneys of a yellow or water buffalo. Beef kidneys are rich in nutrients such as protein, vitamin A, iron, phosphorus, selenium,…

Beef large intestine 牛大肠 (niú dà cháng) Calories: 66kcal/100g Nutritional Value: Strengthen spleen and muscles, Improve immunity Not Suitable for: Hyperlipidemia,、Diabetes Introduction: Beef large intestine refers to the large intestines of a yellow or water buffalo. Beef large intestines are rich in protein and have various benefits, such as maintaining potassium-sodium balance, reducing edema, boosting…

Beef Blood 牛血 (niú xiě ) Calories: 82kcal/100g Nutritional Value: Nourishing blood and qi, Harmonizing the stomach and spleen, and Supplementing nutrition Not Suitable for: Liver Disease, Obesity, Hypertension, Coronary heart disease, High cholesterol Introduction: Beef Blood is a type of traditional Chinese medicine derived from the blood of yellow or water buffalo. Consuming an appropriate…

Beef external kidney 牛外肾 (niú wài shèn) Also known as: Beef outer kidney. Calories: 88kcal/100g Nutritional Value: Invigorate the kidneys and yang, Nourish the essence and marrow Not Suitable for: Myocardial infarction, Hypertension, Cholesterol Introduction: Beef external kidney refers to the food made from the fatty tissue surrounding the kidneys of a cow. In traditional…

Yellow Beef 黄牛肉 (huáng niú ròu) Calories: 125kcal/100g Nutritional Value: Build muscle and Supplement nutrition Not Suitable for: Liver disease, Kidney disease Introduction: Yellow Beef is a type of meat known for its warm and nourishing properties. It is particularly suitable for individuals with Qi deficiency and is often considered the preferred meat for dietary…

Beef short ribs 牛小排 (niú xiǎo pái ) Calories: 131kcal/100g Nutritional Value: Accelerate metabolism, Nourish qi and stomach Not Suitable for:Obesity Gout Hypertension Introduction: Beef short ribs refer to the rib section of a cow, including the ribs on both sides of the chest cavity. It has a delicious taste and marbled texture. Beef short…

Beef knuckle 牛霖 (niú lín) Calories: 125kcal/100g Nutritional Value: Lron and blood supplement,Improve immunity Not Suitable for: Liver disease Kidney disease High fat High cholesterol Introduction: Beef knuckle, also known as the knee joint of a cow, is often referred to as “monk’s head” by chefs due to its natural round shape. The meat of…