Angelica dahurica 白芷（bái zhǐ） Calories：324kcal/100g Nutritional Value：Eliminate odor、enhance appetite、boost umami flavor Introduction：Angelica dahurica has a strong aroma, with a spicy and fragrant taste. It is rich in proteins, lutein, niacin, and trace elements, among others, and contains various active compounds.
Crispy and Refreshing: Smashed Cucumber
Smashed Cucumber”拍黄瓜”(pāi huáng guā). When tasting this crispy, tender, and sweet cucumber, it brings endless satisfaction and joy. Each bite is a gratitude and reverence towards nature, as well as an ode to the simple and beautiful things in life. The process of smashing cucumbers is not just a culinary technique but also a soulful…
Chili paste
Chili paste 辣椒酱（là jiāo jiàng） Calories: 870kcal/100g Function: Adds spiciness, enhances aroma, improves color Introduction: Chili paste is a sauce made from chili peppers. The traditional method involves grinding the chili peppers into a paste and adding salt for preservation. Its unique color, aroma, and flavor make it a popular condiment among many people.
Garlic sauce
Garlic sauce 蒜蓉酱（suàn róng jiàng） Calories: 126kcal/100g Function: Enhances the taste of dishes, adds color to dishes, satisfies different taste preferences Introduction: Garlic sauce is a sauce made primarily from garlic and oil. Its main characteristics are a rich and spicy flavor, with a fresh and refreshing texture. Garlic sauce has become a secret flavor…
Chou Sha Tangyuan
Chou Sha Tangyuan”抽纱汤圆”（chōu shā tāng yuán）. Gently holding a tangyuan in my hand, it is as white as jade, delicate and tender. Scooping up a spoonful of hot soup, the fragrance fills the air, bringing warmth to the heart. Carefully taking a bite, the soft outer layer and the filling blend together in my mouth.…
Lamb foreleg
Lamb foreleg 羊前腿肉 ( yáng qián tuǐ ròu ) Calories: 110.4kcal/100g Nutritional Value: Warming and nourishing the spleen and stomach、Warming and nourishing the liver and kidney、 Nourishing blood and warming channels Not Suitable for: Liver disease、 Hypertension Introduction: Lamb foreleg refers to the meat from the front leg of a goat or sheep. Due…
Lamb’s hind leg
Lamb‘s hind leg 羊后腿肉 （yáng hòu tuǐ ròu） Calories: 110kcal/100g Nutritional Value: Warming and nourishing the spleen and stomach、Warming and nourishing the liver and kidney、 Nourishing blood and warming channels Not Suitable for: Liver disease、Hypertension Introduction: Lamb‘s hind leg refers to the meat from the hindquarters of a lamb. It has a tender texture, even…
Homestyle Braised Noodles with Broad Bean Curd
Braised Noodles with Broad Bean Curd 豆角焖面（ dòu jiǎo mèn miàn） Braised Noodles with Broad Bean Curd is a tantalizing and comforting home-cooked delicacy that not only boasts vibrant colors but also offers abundant nutrition, making it irresistible. The star of this dish is the golden noodles, enveloped by the verdant broad bean curd and the…
Simple and easy to learn：Stir-fried beef
Stir-fried beef“小炒牛肉”（Xiǎo chǎo niú ròu）. Stir-fried beefa dish that exudes an enchanting ambiance, is irresistible with its captivating appearance, aroma, and flavors. When it graces the dining table, it seems as if the entire air is permeated with its enticing scent. The alluring stir-fried beef showcases dark brown beef chunks emitting an inviting charred fragrance,…
Bacon Rice Balls
Bacon Rice Balls“培根饭团”（péi gēn fàn tuán）. When bacon rice balls appear on the dining table, they bring not only deliciousness but also a captivating experience. This simple yet creative dish combines Japanese rice, flavorful seaweed, and irresistible bacon, showcasing the diversity and infinite possibilities of food. First, gazing at those transparent Japanese rice grains, one…