Minced pork

Minced pork
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Calories: 617kcal/100g
Nutritional value: Nourishes Qi and blood, moisturizes Yin
Not suitable for: Individuals with hypertension, diabetes, and high blood lipid levels
Introduction: Minced pork is a common home-cooked dish that is nutritious and delicious, suitable for all ages. Minced pork generally refers to processed meat that has been minced. The most common use of minced pork is in making dumplings or steamed buns. The taste of dumplings or steamed buns largely depends on the quality of the minced pork. Minced pork contains high-quality protein, essential fatty acids, and also provides heme iron (organic iron) and cysteine, which can promote iron absorption and improve iron-deficiency anemia.