Minced beef
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Calories: 125kcal/100g
Nutritional Value: Tonifying Qi, nourishing the stomach, delaying aging, replenishing blood
Not suitable for: Individuals with internal heat, skin diseases, liver diseases, kidney diseases
Introduction: Minced beef is a low-fat, high-protein food ingredient that contains ample amino acids, providing the necessary protein for the body. It is also enriched with various micronutrients and vitamins. Minced beef carries a good nutritional value, being rich in protein and amino acids that contribute to enhancing the body’s protein requirements. Moreover, minced beef can stimulate protein synthesis, boost muscle strength, enhance muscular endurance, and facilitate muscle growth and development. Common dishes made with minced beef include stir-fried diced beef with bell peppers, celery, coriander, or green peppers.