Shredded Potatoes Mixed with Bean Sprouts is a crispy, healthy, and delicious delicacy. This dish is made up of two very common ingredients, but through simple cooking and pairing, it emits a unique aroma and flavor. The shredded potatoes are blanched in hot water, resulting in a crisp and tasty texture, while the bean sprouts maintain their fresh and tender mouthfeel. With the addition of appropriate seasonings and garnished with cilantro leaves, this dish presents an enticing color and aroma. Whether paired with rice or noodles, it will provide a refreshing and delightful experience for your taste buds.
Ingredients for Shredded Potatoes Mixed with Bean Sprouts：
| Potato | 200g |
| Soybean sprouts | 150g |
| Sugar | 1g |
| Aginomoto | 1g |
| Light soy sauce | 3g |
| White vinegar | 5g |
| Chili Oil | 6g |
| Garlic | 6g |
| Coriander | 3g |
| Sesame oil | 3g |
Step:
1.To prepare Shredded Potatoes Mixed with Bean Sprouts, start by peeling a few potatoes. Then, cut the potatoes into thin shreds. They don’t need to be too fine, as overly thin shreds can affect the texture. After cutting the potatoes, rinse them in clear water to remove surface starch. Similarly, clean the bean sprouts and place them in a bowl. Ensure that the bean sprouts are fresh and of good quality.
2.Once the water in the pot starts boiling, add the sliced potato shreds and blanch them for about 30 seconds. Since the potato shreds are thicker, they require some time to blanch. Then, add the washed bean sprouts to the pot and blanch them for about 20 seconds until they are slightly cooked but still crispy. This will help maintain the tender texture of the bean sprouts. After blanching, pour the potato shreds and bean sprouts out of the pot and drain off excess water using a strainer or chopsticks. Rinse them with cold water to prevent overcooking and to keep them fresh and crisp. Finally, transfer the shredded potatoes and bean sprouts to a serving bowl for further use.
3.It’s time to season and enhance the flavor and texture of the Shredded Potatoes Mixed with Bean Sprouts. Start by adding 1 gram of white sugar for a touch of sweetness. Next, add 1 gram of MSG to enhance the overall umami taste. Then, pour in 3 grams of light soy sauce, 5 grams of white vinegar, 6 grams of chili oil, and 3 grams of sesame oil. These seasonings will impart rich flavors and layers to the dish. Finally, mince some garlic, cut some cilantro into segments, and sprinkle them over the dish. This will add fragrance and color. Remember to mix all the ingredients well so that the seasonings can evenly penetrate the shredded potatoes and bean sprouts. Through these steps, we have successfully added various seasonings and garnishes to the Shredded Potatoes Mixed with Bean Sprouts.
4.After thoroughly mixing all the seasonings and garnishes, it’s time to plate the Shredded Potatoes Mixed with Bean Sprouts. Choose a suitable plate or bowl and pour the prepared mixture of shredded potatoes and bean sprouts into it. Use chopsticks or a spoon to arrange the dish into an appealing shape according to personal preferences. Now, it’s time to enjoy this refreshing and delicious Shredded Potatoes Mixed with Bean Sprouts!
Tips:
1.Choose fresh and firm potatoes with a smooth surface, without any noticeable damage or spots.
2.Blanch the potatoes and bean sprouts in boiling water to maintain their crisp and tender texture and to eliminate potential bacteria. The blanching time should not be too long, approximately 10-30 seconds.
Shredded Potatoes Mixed with Bean Sprouts is a perfect dish for summer consumption. This dish features shredded potatoes and bean sprouts as the main ingredients, offering a crispy texture, rich nutrition, and easy preparation. After blanching the shredded potatoes and bean sprouts, mix them with an appropriate amount of seasonings, and it’s ready to be enjoyed as a delicious delicacy. In the hot summer, this dish can help cool down, quench thirst, and enhance appetite. If you are looking to maintain or lose weight, this dish is also an excellent choice due to its high fiber content, low calorie count, healthiness, and delightful taste.