Lamb‘s hind leg 羊后腿肉 (yáng hòu tuǐ ròu)
Calories: 110kcal/100g
Nutritional Value: Warming and nourishing the spleen and stomach、Warming and nourishing the liver and kidney、 Nourishing blood and warming channels
Not Suitable for: Liver disease、Hypertension
Introduction: Lamb‘s hind leg refers to the meat from the hindquarters of a lamb. It has a tender texture, even fat distribution, and delicious taste. Lamb‘s hind leg is highly nutritious, containing abundant protein, vitamins, and minerals. For those with weak constitution and cold stomach, consuming an appropriate amount of lamb’s hind leg can provide both nourishment and warmth. It is also effective in supporting digestion and protecting the gastrointestinal system, facilitating nutrient absorption. Lamb‘s hind leg is rich in minerals such as iron, phosphorus, and zinc, which contribute to overall metabolism and promote good health. When purchasing lamb’s hind leg, it is advisable to choose meat that has a fresh red color, tender texture, and no peculiar odor. If preservation is needed, it can be stored in the freezer compartment of a refrigerator.