Lamb’s Brisket 羊腩 ( yáng nǎn )
Calories: 184kcal/100g
Nutritional Value: Nourishing the liver and brightening the eyes, Warming and nourishing yang, Nourishing blood and warming channels
Not Suitable for: Liver disease, Hypertension
Introduction: Lamb’s Brisket refers to the meat that is attached to the ribs of a goat or sheep. It has a tender texture and is high in protein and rich in vitamins. Lamb’s Brisket is easily digestible, and consuming it regularly can improve overall physical fitness and enhance disease resistance.Lamb’s Brisket can protect the gastric mucosa, increase the secretion of digestive enzymes, and aid in digestion. It has beneficial effects on blood nourishment, liver tonification, and improving vision. It is particularly effective in treating postpartum anemia, pulmonary tuberculosis, night blindness, cataracts, glaucoma, and other conditions. The lamb’s Brisket soup contains high levels of iron, phosphorus, and other substances, making it suitable for various types of anemia patients.However, it is important to note that consuming lamb’s brisket together with chestnuts can easily lead to excessive internal heat and indigestion. It is not recommended to cook lamb’s brisket and chestnuts together or consume them simultaneously. This combination may even cause symptoms such as vomiting, posing significant risks to human health.