Lamb’s Brain 羊脑 (yáng nǎo)
Calories: 142kcal/100g
Nutritional Value: Promote wound healing and brain nourishment
Not Suitable for: Cardiovascular disease
Introduction: Lamb’s Brain refers to the brain of a goat or sheep. Goat or sheep brain is commonly used in dishes like hot pot and is known for its delicate and delicious taste, making it a favorite among many people. It is rich in nutrients, including proteins, fats, carbohydrates, vitamins, and minerals. The high content of cerebrosides in sheep brain promotes wound healing.Lamb’s Brain has a high nutritional value and is known for its moisturizing effect on the skin, making it an excellent choice for women’s beauty and skincare. It is important to note that cleaning lamb’s Brain can be a bit challenging. It is recommended to rinse it with clean water first and then soak it in a light saltwater solution for about an hour before cooking. When selecting lamb’s Brain, it is advisable not to keep it for too long. It is best to consume it shortly after purchase, and any leftovers should be stored in the refrigerator without getting wet.