Lamb Spine 羊蝎子 ( yáng xiē zi )
Calories: 150kcal/100g
Nutritional Value: Nourishing kidney and Strengthening deficiency, Nourishing liver and improving eyesight, Strengthening bones
Not Suitable for: Obesity, Hypertension, Hyperlipidemia
Introduction: Lamb Spine is a complete lamb spine with tender loin meat and spinal cord, named “Lamb Spine” because of its resemblance to a scorpion. Lamb Spines are low in fat, low in cholesterol, high in protein, and rich in calcium. They are commonly used in clear soup hot pot dishes, offering a delicious taste and easy digestibility. The lamb meat on the scorpion can protect the gastric mucosa, increase the secretion of digestive enzymes, and aid digestion. The meat from the lamb’s spine is tender, while the bone marrow is nutritious, beneficial for kidney nourishment and brain health. After being stewed for a long time, Lamb Spines promote the absorption of calcium, thus having the effect of supplementing calcium, which can help alleviate osteoporosis in the elderly.