Lamb lung 羊肺 ( yáng fèi )
Calories: 96kcal/100g
Nutritional Value: Nourish the lungs, Promote diuresis, and Treat diabetes
Not Suitable for: Gout, Hyperlipidemia, and High cholesterol
Introduction: Lamb lung refers to the lungs of a goat or sheep. It can be used not only in mixed organ soup but also stir-fried as a dish. Lamb lungs have high nutritional value, containing protein, fat, carbohydrates, vitamins, as well as calcium, phosphorus, iron, and other minerals. They are known for their nourishing effects and are suitable for individuals with deficiencies in qi and blood, as well as those who are physically weak or underweight.Lamb lungs are rich in vitamin A, which helps maintain normal visual function. They also contain collagen, promoting skin metabolism and contributing to smoother, finer, and more elastic skin. Additionally, lamb lungs can be used in the treatment of bronchitis, cough, hemoptysis, and other conditions. They are often combined with pig lungs, platycodon root, and other medicinal ingredients.When purchasing lamb lungs, it is important to look for fresh ones that have a pink or bright red color, a smooth surface, and a firm and elastic texture.