Kneecap 牛膝盖骨 ( niú xī gài gǔ )
Calories: 388kcal/100g
Nutritional Value: Strengthen the muscles and bones, Promote blood circulation and remove blood stasis
Not Suitable for: Diabetes patients with liver and Kidney dysfunction
Introduction: Kneecap refers to the knee bones of a yellow or water buffalo, primarily composed of cartilage tissue. It possesses various nutritional values. Kneecaps are rich in collagen protein, calcium, protein, lecithin, and bone collagen, providing essential nutrients for the body. The abundant calcium and collagen protein in Kneecaps can promote bone development and growth, contributing to strong and healthy bones. Additionally, Kneecaps are rich in protein, amino acids, and other nutrients that can enhance the body’s immune system and improve resistance. The presence of collagen protein and bone collagen in Kneecaps can help alleviate joint pain and stiffness. When purchasing Kneecaps, it is advisable to choose larger bones with plentiful white cartilage, firm texture, a slightly salty taste.