Calories: 193kcal/100g
Nutritional Value: Warm the center and dispel cold、 Warm and nourish the spleen and stomach、Warm and nourish the liver and kidney
Not Suitable for: Hypertension、Acute enteritis
Introduction: Jemmy refers to the head of a goat or sheep, which contains rich nutrients. Consuming Jemmy meat or drinking lamb head soup in winter can increase the body’s heat, dispel internal cold, and warm the whole body. Jemmy has the effect of warming and invigorating the spleen and stomach. It can stimulate the secretion of digestive enzymes, protect the gastric mucosa, and aid in digestion. Jemmy is rich in protein, and choline found in it can promote brain development, providing cognitive benefits. However, it is important to note that due to the high cholesterol content in Jemmy, excessive consumption may have adverse effects on health. Therefore, it is recommended to consume it in moderation.