Calories: 349kcal/100g
Nutritional Value: Improves anemia, promotes development/growth
Not Suitable for: Individuals with obesity, high blood lipid levels, coronary heart disease, hypertension
Introduction: High-quality pork belly is a type of pork belly that is located near the hind leg of the pig and does not contain ribs. It is characterized by three layers of lean meat and two layers of fat, commonly referred to as “five layers of fat and three layers of lean,” making it a top-grade cut of pork belly. High-quality pork belly has a tender and soft texture, thin skin, and easily melts when cooked. It is rich in flavor but not greasy, making it the perfect choice for making dishes like braised pork.