Healthy and Delicious: Stir-Fried Soybean Sprouts with Starch Noodles

Published Categorized as Homemade dishes

Soybean Sprouts Stir-Fried with Starch Noodles, a delightful home-cooked dish bursting with delicious flavors. When soybean sprouts meet starch noodles, they dance together in the sizzling pan. The tender freshness of soybean sprouts combines harmoniously with the soft and chewy texture of starch noodles, creating a rich and satisfying mouthfeel that is utterly captivating. Accompanied by a rich savory sauce and a hint of spice, this dish becomes even more flavorful and enticing. Each bite offers a unique and delightful taste that leaves you craving for more.

Ingredients for Stir-Fried Soybean Sprouts with Starch Noodles:

Soybean sprouts 200g
Starch noodles 200g
Ginger 5g
Green onion 5g
Essence of chicken 2g
Salt 1g
Chili Oil 5g
Sugar 1g
Dark soy sauce 2g
Pepper powder 2g
Bean paste 5g
Pepper powder 2g
Dried chilli 3g

Step:

1.First, put a small handful of starch noodles into a bowl. Next, add an appropriate amount of boiling water to completely immerse the noodles. Let the noodles soak in the hot water for 30 minutes, ensuring that they become soft and easier to cook. During this process, the noodles will absorb the hot water, gradually expanding and becoming softer. This prepared starch noodles will have a chewy texture and be able to absorb the seasoning sauce better.

2.Place an adequate amount of soybean sprouts into a separate bowl. Soybean sprouts are a nutritious ingredient with a crisp texture commonly used in cooking various delicious dishes. Next, take a section of scallion and cut it diagonally into horse’s hoof-shaped slices. This cutting method not only enhances the visual appeal of the dish but also releases the aroma and flavor of the scallions, adding a special touch to the flavor profile. Additionally, we need to prepare a piece of fresh ginger and slice it into diamond-shaped pieces. Ginger has a unique spicy taste and refreshing aroma, which can elevate the texture and flavor of the dish. Lastly, we can prepare a few dried chili peppers and set them aside. Dried chili peppers usually possess a certain level of spiciness and fragrance, adding a kick of heat and complexity to the dish.

3.Next, retrieve the soaked starch noodles and drain off any excess water. Using a colander or sieve, pour the softened noodles into it, allowing the excess water to flow away. Then, gently shake the colander or sieve to aid in faster water drainage. This process requires patience, so take your time and ensure all the water is drained out. Proceed by transferring the drained starch noodles into a clean bowl and give them a light toss to prevent them from sticking together. This way, they will remain loose and ready for further cooking.

4.First, add an appropriate amount of water to the pot and bring it to a boil. Once the water is almost boiling, pour in the prepared soybean sprouts. Once the water reaches a full boil, the blanching process begins. Blanching refers to briefly cooking the ingredients in boiling water and then immediately removing them. The purpose of blanching the soybean sprouts is to ensure consistent doneness during the cooking process. After the water comes to a boil, add the soybean sprouts to the pot. Then, gently stir the soybean sprouts with a colander or chopsticks to evenly heat them. The blanching time is typically around 1 minute, but it can be adjusted according to personal preference and dish requirements. Blanching is crucial as it ensures the soybean sprouts are cooked to the desired tenderness while removing some bitterness and impurities. After blanching, quickly use a colander or chopsticks to retrieve the blanched soybean sprouts and rinse them in cold water to stop further cooking. This preparation will keep the soybean sprouts fresh, tender, and crispy, allowing them to complement other ingredients better.

5.Heat oil in the pan. Once the oil is hot, add the sliced scallions, ginger, and dried chili peppers to stir-fry until fragrant. Then, pour in 5 grams of broad bean paste and stir-fry until the red oil comes out. Add the blanched soybean sprouts and stir-fry quickly, evenly coating them with the color from the broad bean paste. Now it’s time to season the dish. Add 1 gram of salt, 2 grams of chicken bouillon, 2 grams of pepper, 1 gram of sugar, and 2 grams of dark soy sauce for color enhancement.

6.Place the pan on the stove and add an appropriate amount of cooking oil. Once the oil is hot, add the sliced scallions and ginger slices and stir-fry for a moment to release their fragrance. Next, pour in the soaked starch noodles and quickly stir-fry them. This is done to thoroughly mix the noodles with the seasoning, allowing them to absorb more flavors. Additionally, quick stir-frying prevents the noodles from sticking or becoming soggy, keeping them loose and separate. Then, add an appropriate amount of salt, soy sauce, and MSG according to personal taste. Stir everything well to ensure the seasoning is evenly distributed on the noodles. This will make the noodles even more delicious. Finally, before removing from the heat, add a small amount of chili oil and gently stir-fry to distribute it evenly. The chili oil not only adds color to the dish but also enhances the spiciness and aroma, elevating the overall taste. When the noodles are coated with the seasoning and cooked to your desired doneness, you can remove them from the heat. Serve the stir-fried starch noodles on a plate and enjoy the deliciousness!

Tips:

1.To stir-fry soybean sprouts and starch noodles, it is recommended to preheat the pan and add an appropriate amount of cooking oil before quickly stir-frying the soybean sprouts. This will help retain their crisp and tender texture while avoiding overcooking.

2.When stir-frying, it’s important to control the heat. High heat can easily lead to ingredients sticking to the bottom or being overly cooked, while low heat may result in undercooked ingredients. By maintaining medium-low heat and stirring evenly, the ingredients will be heated uniformly, resulting in better flavors.

Stir-fried soybean sprouts and starch noodles create a colorful masterpiece, with various ingredients enthusiastically sizzling in the pan, bringing delightful surprises to your taste buds. The soybean sprouts resemble glistening jade, while the starch noodles are like soft ribbons, jumping and intertwining in the pan. When the soybean sprouts perfectly blend with the noodles, a rich aroma fills the air. Every bite offers a unique and delicious taste, immersing you in the wonderful world of food.

 

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