Green radish 青萝卜 （ qīng luó bo ）
Classification: Genus Brassica in the family Brassicaceae
Calories: 29kcal/100g
Nutritional Value: Promote digestion、Moisten the intestines and promote bowel movements、Moisten the lungs and relieve coughing
Not Suitable for: Spleen and Stomach qi deficiency with cold
Introduction: Green radish belongs to the raw-eating green variety, with a long cylindrical shape, bright green skin, and a white end.The upper part of the radish is sweet with little spiciness, gradually increasing in spiciness towards the end.It is a fine local variety known for its excellent storage capacity.Besides being consumed raw, it can also be used in soups, dried and pickled, or used to make pickles.Green radish also has medicinal value, known for its effects in promoting digestion, dispelling phlegm, diuresis, and relieving diarrhea, making it cherished by people.Radishes have a low calorie content and are rich in fiber, which can induce a feeling of fullness after consumption, making them beneficial for weight loss.