Duck intestines 鸭肠 （ yā cháng ）
Calories: 129kcal/100g
Nutritional Value: Strengthen bones、Prevent aging
Not Suitable for: Tuberculosis、Hypertension
Introduction: Duck intestines is one of the internal organs of a duck and is commonly used in many dishes.Duck intestines have high nutritional value, being rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron, and other trace elements.These nutrients play a beneficial role in maintaining human metabolism, nerves, heart health, digestion, and vision.Additionally, duck intestines contain a certain amount of fiber, which helps promote bowel movement and prevent constipation.Moreover, the fat content in duck intestines is relatively low, making them easy to digest.Duck intestines are also rich in vitamins and phosphorus, which contribute to strong bones and can effectively prevent osteoporosis.When purchasing high-quality duck intestines, they typically appear milky white, have a good amount of mucus, a mild odor, good elasticity, and are free from feces and dirt.