Duck blood 鸭血 （ yā xiě ）
Calories: 56kcal/100g
Nutritional Value: Prevent anemia、Detoxify and relax bowels、Improve immunity
Not Suitable for: Liver disease、Hypertension、Coronary heart disease
Introduction: Duck blood refers to the blood of domestic ducks.It is best to obtain fresh blood for consumption.Duck blood has a salty taste and a cool nature.It is believed to have the ability to nourish the blood and detoxify the body.Duck blood is rich in iron, particularly in the form of heme iron, which can effectively prevent iron deficiency anemia when absorbed by the human body.It contains abundant proteins that, when broken down by gastric acid, produce substances that help cleanse toxins and promote bowel movements.This purification effect is beneficial in removing harmful substances such as dust and metal particles.Duck blood also contains vitamins, which can enhance the body’s immune system.Consuming duck blood is beneficial for patients recovering from injuries or surgeries as it aids in wound healing.When purchasing duck blood, fresh blood should appear red and have a certain level of elasticity.