Peach Gum Milk, like a summer serenade, carries freshness and romance. Through the glass cup, the smoothness of milk and the texture of peach gum are fully visible. With a gentle stir, they dance together, creating a captivating visual effect. Taking a sip, the creamy milk and the sweetness of peach gum intertwine on the tongue, playing like musical notes on the taste buds.
Ingredients for Peach Gum Milk：
| Peach gum | 10g |
| Milk | 50g |
| Tremella | 20g |
| Snow Fungus | 10g |
| Wolfberry | 8g |
| Jujube | 5g |
| Rock sugar | 3g |
| Soapberry Rice | 10g |
Step:
1.First, we need to prepare the following ingredients.
- Peach Gum: A resinous ingredient derived from the sap of peach trees, renowned for its nutritional value and body-nourishing properties.
- Snow Fungus: A gelatinous substance obtained from plants, containing abundant amino acids and collagen, known for its beauty-enhancing and skincare benefits.
- Tremella: A type of fungus rich in dietary fiber and polysaccharides, promoting lung nourishment and skincare.
- Wolfberry: Medicinal herbs known for their kidney-tonifying, liver-nourishing, and qi-boosting properties.
- Red Dates: Nutrient-dense ingredients rich in vitamins and minerals, contributing to blood tonification and qi nourishment.
- Soapberry Rice: Also known as Chinese pearl barley or coixseed, it contains ample plant-based collagen, offering beauty and skincare benefits.
First, gather all the ingredients mentioned above and place them on a plate.
2.The evening before cooking, soak the peach gum, snow fungus, and Soapberry Rice in cold water. It is preferable to use cold water as hot water may compromise the nutritional content of the ingredients. Place them in a large container and add enough water to cover the ingredients at room temperature. Let them soak overnight. The next morning, take the snow fungus and place it in a bowl. Add some warm water and let it soak for about an hour. Remove the yellow root part of the snow fungus and set it aside in another bowl. Preparing the ingredients beforehand ensures better cooking quality and texture.
3.Put all the prepared ingredients into a pot, including the soaked peach gum, snow fungus, Soapberry Rice, and the ready wolfberry and red dates. Each ingredient not only looks appetizing but also offers unique nutritional value and delicious taste. Next, pour in two bowls of water, ensuring that the water level covers the ingredients. If there are too many ingredients or if your pot is not large enough, you can add more water accordingly. This allows the ingredients to fully absorb water, resulting in a tender and flavorful texture. Then cover the pot and simmer over medium heat for one hour. During the simmering process, pay attention to the water level and steam to prevent the pot from drying out or overflowing. If additional water is needed, it is better to add hot water during the cooking process to avoid compromising the taste and nutritional value of the ingredients. Also, be mindful of controlling the heat to fully cook the ingredients without burning them.
4.After an hour, add the prepared red dates,wolfberry, and rock sugar, then continue simmering for another half an hour. These additions enhance the nutritional value and flavor of the dessert, making it even more diverse and delicious.
5.Finally, add a cup of milk and simmer for an additional ten minutes. The addition of milk enhances the richness, smoothness, and nutritional content of the dessert. Once the ten minutes are up, turn off the heat and remove the cooked dessert. This colorful and nutritious bowl of dessert is now ready to be enjoyed, sure to be loved by your family!
Tips:
1.If additional water is needed, it is better to add hot water during the simmering process to avoid affecting the texture and nutritional value of the ingredients.
2.Be cautious of burns and use gloves or tongs when handling hot items.
This cup of Peach Gum Milk not only brings pleasure to your taste buds but also provides satisfaction to your body and mind. Each drop of milk represents health and vitality, while peach gum is a secret weapon for beauty and nourishment. This drink is a celebration of both deliciousness and life itself. Every sip feels like savoring the perfect combination of sweetness and well-being, immersing you in the blissful joy.