Chopped ginger
Picture:
Calories: 68kcal/100g
Function: Removes fishy odor, enhances flavor
Introduction: Ginger paste refers to finely chopped or minced ginger used primarily as a seasoning ingredient in cooking. Ginger paste can help alleviate stomach discomfort, bloating, and indigestion. It retains most of the nutrients found in ginger, allowing people to absorb ample gingerol and certain diarylheptanoids upon consumption. These substances enhance the body’s antioxidant capacity, cleanse peroxidized lipids from the body, prevent them from harming human cells, and play a role in preventing cellular carcinogenesis. Ginger paste has a warm nature, which can alleviate spleen and stomach deficiencies and regulate the digestive system, thereby increasing appetite.