Crispy fried small silver carp is an enchanting and delicious delicacy. Its golden and crispy exterior emits an enticing aroma, making one’s mouth water. When you take a bite, the tender texture of the fish spreads on your tongue, with every fishbone perfectly removed, leaving behind pure freshness. The crispy outer layer is delightfully crunchy,…
Category: Vegetables
A home-style recipe for iron plate potato slices
When it is served on the tabletop, the potato slices on the iron plate still emit hot steam and an enticing aroma, as if telling a story about delicious food. Its unique texture and rich flavor are irresistible. As you take a bite of the steaming hot iron plate potato slice, the first thing that…
Autumn-inspired Crispy Sweet Potato Fries
Crispy Sweet Potato Fries, beneath their golden exterior, hold a delicate sweetness that seems to tell the story of autumn. The melt-in-your-mouth crispy crust is like a gentle breeze of autumn, carrying a hint of coolness as it gently touches your taste buds, bringing forth an indescribable sense of satisfaction. Ingredients for Crispy Sweet Potato…
Lao Gan Ma cooking crucian carp
On a sunny weekend, strolling down the streets, one can smell the rich aroma wafting through the air and hear the familiar cries of vendors. Suddenly, a unique spicy aroma wafted up, making me instantly recall a home-cooked dish with a strong Guizhou flavor – Lao Gan Ma’s Braised Crucian Carp. Lao Gan Ma cooking…
Rapeseed greens
Alias: Rapeseed greens, Shanghai green Classification: Brassicaceae Calories: 14kcal/100g Nutritional Value: Reduces blood lipid levels, detoxifies and reduces swelling, promotes bowel movement, strengthens the body Not suitable for: Patients with renal failure, acute gastritis, spleen deficiency with diarrhea, individuals with weak constitution and kidney deficiency, individuals with gastrointestinal disorders Introduction: Rapeseed greens, also known as…
Chicken wings
Calories: 194kcal/100g Nutritional Value: Promotes growth and development, enhances beauty and skincare Not suitable for: Individuals with kidney disease, hot toxic nodules, hypertension, cholecystitis, gallstones Introduction: Chicken wings are the wing portion of a chicken. They are rich in protein, various B vitamins (including vitamin B6 and vitamin B12), as well as minerals such as…
Spicy shrimp：A spicy and fragrant Sichuan dish
Eating spicy shrimp is a wonderful experience. This dish has an enticing appearance, with the bright red shrimp contrasting against the green minced scallions, ginger, and garlic, along with red chili peppers and brown Sichuan peppercorns, arousing one’s appetite. With the first bite, the combination of the numbing spiciness and tender shrimp creates a perfect…
Broccoli
Aliases: Green cauliflower, green sprouting broccoli Scientific classification: Brassicaceae, Genus Brassica oleracea, Variety italica Calories: 34kcal/100g Nutritional value: Anticancer properties, promotes bowel movement, provides nutritional supplementation Not suitable for: Allergic individuals, those with weak spleen and stomach Introduction: Broccoli is characterized by a large, green or purple, enlarged flower head at the top of the…
Celery
Scientific classification: Apiaceae, Genus Apium Calories: 25kcal/100g Nutritional value: Soothes liver, lowers blood pressure, sedative, nourishes blood and replenishes deficiency, clears heat and detoxifies, aids in weight loss. Not suitable for: People with weak spleen and stomach, cold constitution, or loose stools should not consume excessive amounts of celery. Celery has a blood pressure-lowering effect,…
Wood ear fungus
Scientific classification: Auriculariaceae, Genus Auricularia Calories: 27kcal/100g Nutritional value: Blood nourishing, detoxifying, cancer prevention Not suitable for: Individuals with bleeding tendencies, chronic diarrhea Introduction: Wood ear fungus, also known as cloud ear fungus or sang er, belongs to the Auriculariaceae family. It has a soft and tender texture, delicious taste, and unique flavor. It is…