Freshwater shrimp

Classification: Macrobrachium, belonging to the Palaemonidae family Calories: 81kcal/100g Nutritional Value: Kidney-tonifying and yang-enhancing, lactation-promoting, blood stasis resolving and detoxification Not suitable for: Individuals with asthma, gout, or hyperthyroidism Introduction: The meat of river shrimp is tender and fresh. It has a stout and short body consisting of the cephalothorax (head and thorax) and abdomen.…

Chub head

Calories: 127cal/100g Nutritional Value: Reduces blood lipid levels, warms the stomach, nourishes deficiency, promotes brain health Not suitable for: Individuals with spleen and stomach damp-heat Introduction: Grass carp, also known as silver carp, is a freshwater fish widely consumed for its delicious taste and nutritional benefits. Grass carp fish head is highly nutritious. In addition…