Mutton 羊肉 （ yáng ròu ） Calories: 300kcal/100g Nutritional Value: Nourishes the liver and improves eyesight, warms and nourishes the spleen and stomach, nourishes blood and warms the meridians Not Suitable for: Hypertensive patients Introduction: Mutton refers to the meat from sheep and is one of the commonly consumed meats worldwide. The texture of mutton…