Calories: 277kcal/100g Nutritional Value: Calcium supplementation for bone health, anti-inflammatory and analgesic effects, stop diarrhea and tonify the spleen Not Suitable for: Individuals with a damp and heat constitution, acute intestinal inflammation infection Introduction: Pig bones refer to the skeletal structure of a pig. They have high nutritional value, containing protein, fat, vitamins, as well…
Category: Pig
Pig skin
Calories: 363kcal/100g Nutritional Value: Nourishes blood and qi, promotes beauty Not Suitable for: Individuals with liver disease, arteriosclerosis, or high blood pressure Introduction: Pig skin is a meat product ingredient with a high protein content. Processed products such as pork rind, pork jelly, and ham made from pig skin not only have good toughness but…
Pork tripe
Calories: 110kcal/100g Nutritional Value: Tonifies qi and nourishes the stomach, replenishes prenatal qi, supplements deficiency Not Suitable for: Individuals with internal accumulation of dampness and phlegm, those with a cold or flu Introduction: Pork tripe refers to the stomach of a pig. It has a rich nutritional value, containing abundant protein, fat, carbohydrates, vitamins, as…
Pork loin chops
Calories: 264kcal/100g Nutritional Value: Nutritional supplementation, calcium enrichment, immune system enhancement, nourishing yin and moisturizing dryness Not Suitable for: Individuals with internal accumulation of dampness and phlegm, obesity, and high blood lipid levels Introduction: Pork loin chops refer to the portion where tenderloin and back ribs are connected (the vertebral bone). It usually consists of…
Pork chops
Calories: 295kcal/100g Nutritional Value: Tonifies yang and nourishes yin, replenishes iron and blood, provides nutritional supplementation Not Suitable for: Individuals with internal accumulation of dampness and phlegm, obesity, and high blood lipid levels Introduction: Pork chops are the ribs near the belly of the pig. They have a thick layer of meat and contain white…
Pork liver
Calories: 129kcal/100g Nutritional Value: Blood tonic, vision improvement, skincare Not Suitable for: Individuals with liver disease, cardiovascular disease, or obesity Introduction: Pork liver refers to the liver of a pig. The liver is an important organ in animals that stores nutrients and detoxifies the body. It contains abundant nutrients and is considered one of the…
Pork fat
Calories: 807kcal/100g Nutritional Value: Nourishes the kidneys and blood, nourishes yin and moisturizes dryness Not Suitable for: Individuals with abnormal kidney function, cardiovascular disease, or fatty liver Introduction: Pork fat refers to the fatty portion of the pig, usually referring to the subcutaneous fat on the pig’s body. It has a high fat content and…
Pork Lean
Calories: 143kcal/100g Nutritional Value: Improves iron-deficiency anemia, repairs cells. Not suitable for: Individuals with a tendency towards dampness and heat, excessive phlegm, or thick greasy tongue coating. Introduction: Pork Lean refers to the protein-rich meat found on pigs and other livestock. Different types of lean meat have similar nutritional compositions, and they are easier to…
Pork Trotter
Calories: 260kcal/100g Nutritional Value: Strengthens bones, promotes beauty and skin health Not Suitable for: Liver disease, arteriosclerosis, hypertensive patients Introduction: Pork trotters refer to the feet (hooves) and lower legs of pigs. Pork trotters are rich in collagen protein, elastin, cholesterol, protein, fat, carbohydrates, as well as nutrients such as calcium, phosphorus, magnesium, iron, vitamin…
Minced pork
Minced pork 猪肉末 （zhū ròu mò） Calories: 173kcal/100g Nutritional Value: Improving anemia, nourishing the kidneys and Yin, strengthening bones Not Suitable for: Obesity, high blood lipid levels, coronary heart disease, hypertension. Introduction: Minced pork is made from removing the skin, fat, and bones from pork meat, and then chopping the lean meat into a paste.…