Beef offal 牛杂（ niú zá ） Also known as: beef innards Calories: 168kcal/100g Nutritional Value: Replenish qi, Nourish essence, Nourish stomach and Strengthen spleen Not Suitable for: Cardiovascular disease patients Introduction: Beef offal refers to the internal organs and scrap meat of cattle. The selection of cattle offal must be strict, and fresh, tender, and…
Category: Meat
Beef Trotters
Beef Trotters 牛蹄 （ niú tí ） Calories: 150kcal/100g Nutritional Value: Beauty and skin care, invigorate the tendons and bones, warm the kidneys and tonify the yang. Not Suitable for: Nephritis Cirrhosis High fat High cholesterol Introduction: Beef Trotters refer to the hoof or foot of a cow. It is a nutritionally rich ingredient containing…
Beef tendon
Beef tendon 牛蹄筋 (niú tí jīn) Calories: 151kcal/100g Nutritional Value: Relaxing muscles, Warming kidney yang, Beauty and nourishing Not Suitable for: Hypertension, Hyperlipidemia, Arteriosclerosis Introduction: Beef tendons refer to the chunky tendons in the hoof area of a cow and has rich nutritional value. It is abundant in nutrients such as protein, fat, minerals, and…
Beef tongue
Beef tongue 牛舌 （niú shé） Calories: 196kcal/100g Nutritional Value: Boost human immunity and invigorate the body. Not Suitable for: Obesity High cholesterol Introduction: Beef tongue refers to the tongue of a cow and is a type of meat food. It has a sweet taste, neutral nature, and belongs to the Spleen and Stomach meridians. Beef…
Beef Brain
Beef Brain 牛脑 （niú nǎo） Calories: 150kcal/100g Nutritional Value: Promotes digestion and resolves food stagnation Nourishes blood and invigorates qi Nourishes and strengthens the brain. Not Suitable for: Patients with hypertension and coronary heart disease Introduction: Beef Brain refers to the brain of a yellow or water buffalo. It has a sweet taste, warm…
Brisket
Calories: 300kcal/100g Nutritional value: Tonifies Qi, nourishes the stomach, promotes recovery, and delays aging. Not suitable for: Individuals with infectious diseases, liver disease, kidney disease, high cholesterol, and high fat intake. Introduction: Brisket has a sweet taste and neutral property. It belongs to the spleen and stomach meridians. It refers to the meat piece with…
Beef
Calories: 125kcal/100g Nutritional Value: Tonifies qi, nourishes the stomach, promotes recovery, aids in weight loss Not suitable for: Individuals with excessive internal heat, liver disease, kidney disease Introduction: Rapeseed greens are a vegetable that is rich in nutrients and low in calories. They are known to tonify qi, nourish the stomach, promote recovery, and aid…
Chicken wings
Chicken wings 鸡翅 ( jī chì ) Also known as: big twist Calories: 194kcal/100g Nutritional Value: Warm the middle and invigorate qi , Nourish essence and replenish marrow, Strengthen the waist and invigorate the stomach Not Suitable for: Hot toxin boils and swellings , Hypertension and High blood lipids ,Cholecystitis and Gallstones Introduction: Chicken wings…
Chicken breast
Chicken breast 鸡胸肉 （ jī xiōng ròu ） Calories: 184kcal/100g Nutritional Value: Benefiting the spleen and stomach, promoting blood circulation, and strengthening tendons and bones. Not Suitable for: High cholesterol, high blood pressure, diabetes. Introduction: Chicken breast, the two largest pieces of meat on a chicken, is located on the inside of the chest. It…
Chicken gizzard
Chicken gizzard 鸡胗 ( jī zhēn ) Also known as: County live Calories: 118kcal/100g Nutritional Value: Stop semen leakage and consolidate essence. Stop semen leakage and consolidate essence.Promote digestion and relieve food stagnation. Not Suitable for: hyperlipidemia patients with liver disease high cholesterol Introduction: Chicken gizzard is referred to as the esophagus and stomach parts of…