Lamb’s Brain 羊脑 (yáng nǎo) Calories: 142kcal/100g Nutritional Value: Promote wound healing and brain nourishment Not Suitable for: Cardiovascular disease Introduction: Lamb’s Brain refers to the brain of a goat or sheep. Goat or sheep brain is commonly used in dishes like hot pot and is known for its delicate and delicious taste, making it…
Category: Meat
Jemmy
Calories: 193kcal/100g Nutritional Value: Warm the center and dispel cold、 Warm and nourish the spleen and stomach、Warm and nourish the liver and kidney Not Suitable for: Hypertension、Acute enteritis Introduction: Jemmy refers to the head of a goat or sheep, which contains rich nutrients. Consuming Jemmy meat or drinking lamb head soup in winter can increase…
Beef back strap
Beef back strap 牛板筋 ( niú bǎn jīn ) Calories: 167kcal/100g Nutritional Value: Delay aging,Strengthen muscles and bones, Promote appetite Not Suitable for: Gout Introduction: Beef back strap refers to the main tendons that connect the muscles throughout the back of a cow. It has a chewy texture and rich flavor. The primary component of…
Cattle stomach
Cattle stomach 毛肚 (máo dǔ) Calories: 130kcal/100g Nutritional Value: Weight loss, Nutritional supplement, and Appetite enhancement Not Suitable for: High fat and Cholesterol Introduction: Cattle stomach refers to the rumen portion of a cow’s stomach. There are two types of cattle stomach available: yellow rumen, which comes from cows raised on feed, and black rumen,…
Mutton
Mutton 羊肉 （ yáng ròu ） Calories: 300kcal/100g Nutritional Value: Nourishes the liver and improves eyesight, warms and nourishes the spleen and stomach, nourishes blood and warms the meridians Not Suitable for: Hypertensive patients Introduction: Mutton refers to the meat from sheep and is one of the commonly consumed meats worldwide. The texture of mutton…
Beef ball
Beef ball 牛肉丸 (niú ròu wán) Calories: 167kcal/100g Nutritional Value: Nutrition supplement, Invigorate Qi, and Improve brain function. Not Suitable for: High cholesterol Introduction: Beef ball is a food made from beef and starch. It can be served as a snack or as a dish in soup or banquet menus. The texture of beef ball…
Spiced beef
Spiced beef 卤牛肉 (lǔ niú ròu) Calories: 170kcal/100g Nutritional Value: Replenish vital energy, strengthen spleen and appetite, and strengthen muscles and bones Not Suitable for: High fat and cholesterol Introduction: Spiced beef refers to beef that has been cooked using a braising method. When fully cooked, it has a brownish-yellow color, glossy surface, no burnt…
Chick
Chick 仔鸡 （ zǐ jī ） Calories: 64.26kcal/100g Nutritional Value: Strengthen the body and improve immunity Not Suitable for: Cholecystitis, Gallstones, Obesity, Hypertension, Hyperlipidemia Introduction: Chick refers to young and small chickens. The meat of chick contains very little elastic connective tissue, making it easily absorbed by the digestive organs of the human body. The…
Sanhuang chicken
Sanhuang Chicken 三黄鸡( sān huáng jī ) Calories: 166kcal/100g Nutritional Value: Warming the spleen and qi, Protecting cardiovascular system Not Suitable for: Obesity, Hypertension, Hyperlipidemia, Cholecystitis, Gallstones Introduction: Sanhuang Chicken is characterized by a compact body shape, symmetrical posture, straight back, tight wings, and high-pitched tail feathers, resembling a “Yuanbao” (a Chinese coin). The head…
Female chicken
Female chicken 母鸡 ( mǔ jī ) Calories: 256kcal/100g Nutritional Value: Promote appetite, Nourish yin and strengthen the body, Improve immunity Not Suitable for: Gout Nephropathy Liver disease Introduction: The female chicken has a small head, oval-shaped eyes, a pointed and hard beak, and dense, long feathers. Female chicken meat has a relatively high protein…