Category: Meat

Gigot 羊腿 （ yáng tuǐ ） Calories: 110kcal/100g Nutritional Value: Treat gastric ulcer, Nourish the liver and Improve eyesight, Warm the spleen and Nourish the kidneys. Not Suitable for: Hypertension Introduction: Gigot is the leg part of a goat or a sheep, and it usually has a long and slender shape with dense meat. Gigot…

Mutton slices 羊肉片 (yáng ròu piàn) Calories: 120kcal/100g Nutritional Value: Nourishing kidney and yang, Nourishing liver and improving eyesight, Nourishing blood and warming meridians Not Suitable for: Hypertension Introduction: Mutton slices  refer to a slicing method for lamb meat, where the meat is typically cut into thin slices. Mutton slices have tender texture, rich nutritional…

Lamb Spine 羊蝎子 ( yáng xiē zi ) Calories: 150kcal/100g Nutritional Value: Nourishing kidney and Strengthening deficiency, Nourishing liver and improving eyesight, Strengthening bones Not Suitable for: Obesity, Hypertension, Hyperlipidemia Introduction: Lamb Spine is a complete lamb spine with tender loin meat and spinal cord, named “Lamb Spine” because of its resemblance to a scorpion.…

Lamb liver 羊肝 ( yáng gān ) Calories: 134kcal/100g Nutritional Value: Protect eyesight, Nourish liver and blood, Beautify and nourish skin Not Suitable for: Liver disease, Hypertension, High cholesterol Introduction: Lamb liver refers to the liver of a goat. It contains abundant nutrients and has nutritional and health benefits, making it an ideal food for blood…

Lamb’s Brisket 羊腩 ( yáng nǎn ) Calories: 184kcal/100g Nutritional Value: Nourishing the liver and brightening the eyes, Warming and nourishing yang, Nourishing blood and warming channels Not Suitable for: Liver disease, Hypertension Introduction: Lamb’s Brisket refers to the meat that is attached to the ribs of a goat or sheep. It has a tender…

Lamb kidney 羊腰 ( yáng yāo ) Calories: 96kcal/100g Nutritional Value: Strengthen physical fitness and Improve immunity Not Suitable for: Gout, Diabetes,Hyperlipidemia Introduction: Lamb kidney refers to the kidney organ of a goat or sheep. It is highly nutritious, containing abundant protein, fat, carbohydrates, cholesterol, vitamin A, vitamin B1, vitamin B2, vitamin C, and other nutrients.…

Calories: 87kcal/100g Nutritional Value: Strengthen spleen and nourish stomach, relieve perspiration, and supplement nutrition Not Suitable for: Gout, hyperlipidemia, diabetes Introduction: Lamb tripe refers to the stomach of a sheep. It has certain nutritional value, with a sweet and warm taste. Lamb tripe contains a large amount of protein, vitamins, and other substances. Moderate consumption…

  Lamb lung  羊肺  ( yáng fèi ) Calories: 96kcal/100g Nutritional Value: Nourish the lungs, Promote diuresis, and Treat diabetes Not Suitable for: Gout, Hyperlipidemia, and High cholesterol Introduction: Lamb lung refers to the lungs of a goat or sheep. It can be used not only in mixed organ soup but also stir-fried as a…

Goat heart  羊心 ( yáng xīn ) Calories: 113kcal/100g Nutritional Value: Nourish the heart and calm the nerves, Protect the bones, Enrich the blood and Invigorate the qi Not Suitable for: High cholesterol Introduction: Goat heart refers to the heart of a goat or sheep. It is an organ meat and is considered a nourishing…

Lamb’s trotters  羊蹄（yáng tí） Calories: 159kcal/100g Nutritional Value: Nourish qi and blood, Strengthen muscles and bones Not Suitable for: Poor liver and kidney function Introduction: Lamb’s trotters refer to the four feet of a goat or sheep. It is an important ingredient in preparing exquisite banquet dishes and is known for its chewy texture. Lamb’s…