Calories: 260kcal/100g Nutritional Value: Strengthens bones, promotes beauty and skin health Not Suitable for: Liver disease, arteriosclerosis, hypertensive patients Introduction: Pork trotters refer to the feet (hooves) and lower legs of pigs. Pork trotters are rich in collagen protein, elastin, cholesterol, protein, fat, carbohydrates, as well as nutrients such as calcium, phosphorus, magnesium, iron, vitamin…
Category: Meat
Minced pork
Minced pork 猪肉末 （zhū ròu mò） Calories: 173kcal/100g Nutritional Value: Improving anemia, nourishing the kidneys and Yin, strengthening bones Not Suitable for: Obesity, high blood lipid levels, coronary heart disease, hypertension. Introduction: Minced pork is made from removing the skin, fat, and bones from pork meat, and then chopping the lean meat into a paste.…
Pork hind leg
Calories: 260kcal/100g Nutritional Value: Tonifies the kidney, nourishes blood, nourishes Yin, moisturizes dryness Not Suitable for: Individuals with high blood lipid levels, obesity, kidney diseases, or cardiovascular diseases Introduction: Pork hind leg meat refers to the meat from the hind leg of a pig. It has a firm texture and contains both lean and fatty…
Pork brain
Calories: 138kcal/100g Nutritional Value: Promotes wound healing, nourishes and strengthens the brain Not Suitable for: Individuals with cardiovascular diseases, men in preconception period Introduction: Pork brain contains more calcium, phosphorus, and iron compared to pork meat, but it is extremely high in cholesterol. A 100g serving of pork brain contains as much as 3100mg of…
Pig front meat clip
Calories: 300kcal/100g Nutritional Value: Improves anemia, promotes development/growth, moisturizes dryness Not Suitable for: Individuals with obesity, high blood lipid levels, hypertension Introduction: Pork front meat clip refers to the thigh meat on top of the front leg of a pig. It is located behind the neck and in front of the third rib. Due to…
Pork Spleen
Calories: 94kcal/100g Nutritional Value: Benefits the spleen and stomach, resolves food stagnation, promotes beauty and skincare Not Suitable for: Individuals with excessive dampness and phlegm Introduction: Pork spleen is a narrow and long organ with a deep red color. Its cross-section appears triangular, and the surface is flat. The pork spleen is located on the…
High-quality pork belly
Calories: 349kcal/100g Nutritional Value: Improves anemia, promotes development/growth Not Suitable for: Individuals with obesity, high blood lipid levels, coronary heart disease, hypertension Introduction: High-quality pork belly is a type of pork belly that is located near the hind leg of the pig and does not contain ribs. It is characterized by three layers of lean…
Pork head meat
Calories: 395kcal/100g Nutritional Value: Improves anemia, increases stamina, relieves constipation Not Suitable for: Individuals with hypertension, hyperlipidemia, hyperglycemia, and phlegm-heat retention Introduction: Pork head meat refers to the meat from the head of a pig. It contains a high amount of fatty acids, collagen protein, vitamins B1, B2, niacin, and other components. Vitamin B can…
Pork neck meat
Calories: 171kcal/100g Nutritional Value: Tonifies the kidney, nourishes blood, nourishes Yin, moisturizes dryness Not Suitable for: Individuals with phlegm-heat retention, obesity, high blood lipid levels, and hypertension Introduction: Pork neck meat refers to the meat from the neck area of a pig, located at the front part connecting to the head. The main nutritional component…
Simple Recipe for Delicious Pork Lard and Lard Residue
Lard Residue and Pork Lard , they are the golden duo in culinary delights. Lard Residue refers to the residue left behind during food frying, often presenting a golden and crispy appearance. Pork Lard , on the other hand, is the fat extracted from pork, known for its rich flavor and texture. In addition to…