Category: Meat

Calories: 96kcal/100g Nutritional Value: Tonifies the kidneys, strengthens the waist; nourishes deficiencies and enhances overall health Not Suitable for: Individuals with high blood lipids or high cholesterol Introduction: Pork kidney, also known as loin or pork loin, is the kidney of a pig. It has relatively high nutritional value, containing protein, fat, carbohydrates, calcium, phosphorus,…

Calories: 200kcal/100g Nutritional Value: Moistens the intestines, treats dryness; relieves frequent urination Not Suitable for: Cold sufferers, those with weak spleen and loose stools Introduction: Pork intestines generally refer to the intestines of a pig, which are the visceral organs. Intestines play a role in transporting and digesting food, which gives them their chewy texture.…

Calories: 277kcal/100g Nutritional Value: Calcium supplementation for bone health, anti-inflammatory and analgesic effects, stop diarrhea and tonify the spleen Not Suitable for: Individuals with a damp and heat constitution, acute intestinal inflammation infection Introduction: Pig bones refer to the skeletal structure of a pig. They have high nutritional value, containing protein, fat, vitamins, as well…

Calories: 363kcal/100g Nutritional Value: Nourishes blood and qi, promotes beauty Not Suitable for: Individuals with liver disease, arteriosclerosis, or high blood pressure Introduction: Pig skin is a meat product ingredient with a high protein content. Processed products such as pork rind, pork jelly, and ham made from pig skin not only have good toughness but…

Calories: 110kcal/100g Nutritional Value: Tonifies qi and nourishes the stomach, replenishes prenatal qi, supplements deficiency Not Suitable for: Individuals with internal accumulation of dampness and phlegm, those with a cold or flu Introduction: Pork tripe refers to the stomach of a pig. It has a rich nutritional value, containing abundant protein, fat, carbohydrates, vitamins, as…

Calories: 264kcal/100g Nutritional Value: Nutritional supplementation, calcium enrichment, immune system enhancement, nourishing yin and moisturizing dryness Not Suitable for: Individuals with internal accumulation of dampness and phlegm, obesity, and high blood lipid levels Introduction: Pork loin chops refer to the portion where tenderloin and back ribs are connected (the vertebral bone). It usually consists of…

Calories: 295kcal/100g Nutritional Value: Tonifies yang and nourishes yin, replenishes iron and blood, provides nutritional supplementation Not Suitable for: Individuals with internal accumulation of dampness and phlegm, obesity, and high blood lipid levels Introduction: Pork chops are the ribs near the belly of the pig. They have a thick layer of meat and contain white…

Calories: 129kcal/100g Nutritional Value: Blood tonic, vision improvement, skincare Not Suitable for: Individuals with liver disease, cardiovascular disease, or obesity Introduction: Pork liver refers to the liver of a pig. The liver is an important organ in animals that stores nutrients and detoxifies the body. It contains abundant nutrients and is considered one of the…

Calories: 807kcal/100g Nutritional Value: Nourishes the kidneys and blood, nourishes yin and moisturizes dryness Not Suitable for: Individuals with abnormal kidney function, cardiovascular disease, or fatty liver Introduction: Pork fat refers to the fatty portion of the pig, usually referring to the subcutaneous fat on the pig’s body. It has a high fat content and…