Category: Meat

Calories: 156kcal/100g Nutritional Value: Promotes growth, strengthens bones, enhances beauty and skincare Not Suitable for: Individuals with liver disease, arteriosclerosis, hypertension Introduction: Pork trotter tendon refers to the tendons that connect the joints within the pig’s trotter. After being manually extracted, they are dried for preservation. Trotter tendons are composed of collagen protein and elastin…

Calories: 336kcal/100g Nutritional Value: Nourishes the kidneys, replenishes blood, nourishes Yin, and moisturizes dryness Not Suitable for: Individuals with phlegm-dampness retention, obesity, high blood lipid levels Introduction: The pork hind tip is the meat that is closely attached to the buttocks. Due to its proximity to the hind legs, the fiber tissue tends to be…

Calories: 289kcal/100g Nutritional Value: Nourishes the kidneys, replenishes blood, nourishes Yin, and moisturizes dryness Not Suitable for: Individuals with fatty liver, cardiovascular diseases, kidney diseases Introduction: The pork front butt tip is located above the buttocks and is known for its tender meat. It can be used as a substitute for lean pork. The area…

Calories: 692kcal/100g Nutritional Value: Improves anemia, protects vision, strengthens bones Not Suitable for: Individuals with hemorrhoids, hypertension, heart disease Introduction: Chinese pork bacon also known as “la rou,” refers to processed meat that has been cured and then roasted or dried (sometimes exposed to sunlight). Pork bacon has strong preservation capabilities, prolonging its shelf life…

Calories: 300kcal/100g Nutritional Value: Invigorates the spleen, improves anemia, protects vision Not Suitable for: Individuals with acute or chronic nephritis, ascites, damp-heat diarrhea, etc. Introduction: Pork ham is the cured or smoked leg of a pig, which undergoes processes such as salting, smoking, fermenting, and drying. Pork ham contains abundant protein, moderate fat content, more…

Calories: 248kcal/100g Nutritional Value: Promotes development, replenishes blood Not Suitable for: Individuals with hepatitis, gallbladder inflammation, gallstones, hypertension Introduction: Pork knuckle refers to the joint area of a pig’s hind leg, usually characterized by a relatively thick bone. The nutritious composition of pork knuckle is abundant, especially in collagen and protein. It can be used…

Calories: 250kcal/100g Nutritional Value: Nourishes the lungs, moisturizes dryness, alleviates cough, replenishes deficiencies Not Suitable for: Individuals with constipation or hemorrhoids Introduction: Pork lung refers to the meat from the lungs of a pig. It has a red and white color and is part of the pig’s respiratory system. Pork lung contains a significant amount…

Calories: 55kcal/100g Nutritional Value: Prevents anemia, supplements nutrients Not Suitable for: Individuals with high cholesterol levels, liver disease, and hypertension Introduction: Pig blood has a neutral nature and a salty taste, making it an ideal food for blood supplementation. It is made from the blood of pigs by allowing fresh blood to coagulate in salted…

Calories: 119kcal/100g Nutritional Value: Nourishes the heart, calms the mind, enhances physical strength Not Suitable for: Individuals with high cholesterol levels Introduction: Pig heart refers to the heart of a pig and is considered a nourishing food. Pig heart is a highly nutritious food, containing protein, fat, calcium, phosphorus, iron, vitamin B, vitamin C, niacin,…

Calories: 170kcal/100g Nutritional Value: Nourishes deficiencies, strengthens the spleen and stomach; enhances beauty and nourishes the skin Not Suitable for: Individuals with eye diseases, those with heat-related illnesses, and those with excessive Yin deficiency and internal heat Introduction: Pig ears refer to the ears of a pig and are rich in collagen. The cartilage in…